Is it normal that my daily calorie goal keeps changing???

IllianaIman
IllianaIman Posts: 131
edited December 2024 in Health and Weight Loss
Today: Your Daily Goal 1,794
wed: Your Daily Goal 1,697
Tues: Your Daily Goal 1,747

Replies

  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Yes, it adds calories when you do exercise. This ensures that you always have the same deficit each day.
  • samf36
    samf36 Posts: 369 Member
    You are getting credit for exercise .
  • IllianaIman
    IllianaIman Posts: 131
    a little confused and just noticed that for the first time!

    Thanks :flowerforyou:
  • kristynkayte
    kristynkayte Posts: 69 Member
    If you are logging exercise it's going to change. It adds your calories burned exercising back into what you have left to eat :) Hope this helps :)
  • carld256
    carld256 Posts: 855 Member
    Your calorie goal varies with how much exercise you do.

    Edit Y'all are fast. :smile:
  • jillleanne
    jillleanne Posts: 72 Member
    Are you inputting your exercise calories burned?

    MFP adds those calories burned to your original calorie goal, so burning various amounts of cals each day is going to vary your daily goal.
  • IllianaIman
    IllianaIman Posts: 131
    Thanks, it is very helpful! I apreciate it!
  • HazelDiva1913
    HazelDiva1913 Posts: 194 Member
    More exercise More food ;-)
  • IllianaIman
    IllianaIman Posts: 131
    More exercise More food ;-)


    :drinker:

    PS: love ur ticker picture, cute!
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