Is it normal that my daily calorie goal keeps changing???

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IllianaIman
IllianaIman Posts: 131
in Health and Weight Loss
Today: Your Daily Goal 1,794
wed: Your Daily Goal 1,697
Tues: Your Daily Goal 1,747

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  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    Yes, it adds calories when you do exercise. This ensures that you always have the same deficit each day.
  • samf36
    samf36 Posts: 369 Member
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    You are getting credit for exercise .
  • IllianaIman
    IllianaIman Posts: 131
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    a little confused and just noticed that for the first time!

    Thanks :flowerforyou:
  • kristynkayte
    kristynkayte Posts: 69 Member
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    If you are logging exercise it's going to change. It adds your calories burned exercising back into what you have left to eat :) Hope this helps :)
  • carld256
    carld256 Posts: 855 Member
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    Your calorie goal varies with how much exercise you do.

    Edit Y'all are fast. :smile:
  • jillleanne
    jillleanne Posts: 72 Member
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    Are you inputting your exercise calories burned?

    MFP adds those calories burned to your original calorie goal, so burning various amounts of cals each day is going to vary your daily goal.
  • IllianaIman
    IllianaIman Posts: 131
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    Thanks, it is very helpful! I apreciate it!
  • HazelDiva1913
    HazelDiva1913 Posts: 194 Member
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    More exercise More food ;-)
  • IllianaIman
    IllianaIman Posts: 131
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    More exercise More food ;-)


    :drinker:

    PS: love ur ticker picture, cute!

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