its 5pm and i have lots of cals to eat???
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Replies
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Peanut butter sandwich! At 90 cals for 2 Tbsps, you'll have them burned up in no time!
90 for 2 tbs? What kind of PB are you getting?
I'm pretty sure the peanut butter I get is also 90 cals for 2 Tbsps. I get Jif Natural Creamy.
http://www.jif.com/Products/Details?categoryId=339&productId=954 Says 190...
All PB I've ever seen is around 100 for 1 tbs...0 -
Are you hungry? If not, why spend the calories on something you're not going to enjoy? If you're hungry then go for some healthy protein and veggies and squeeze in some dessert treat that you've been craving lately.0
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450 calories is just enough for an open faced turkey sammich with avocado, spinach, tomatoes backed in the oven with a slice of havarti on top.. actually you might even have enough with the sammich for a cup of cocoa0
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Peanut butter sandwich! At 90 cals for 2 Tbsps, you'll have them burned up in no time!
90 for 2 tbs? What kind of PB are you getting?
yeah mine is like 180... i am a pb snob though0 -
Peanut butter sandwich! At 90 cals for 2 Tbsps, you'll have them burned up in no time!
90 for 2 tbs? What kind of PB are you getting?
yeah mine is like 180... i am a pb snob though
yeah, im a teddy natural ONLY and i think that comes in at 190 for 2tbsp0 -
Peanut butter sandwich! At 90 cals for 2 Tbsps, you'll have them burned up in no time!
90 for 2 tbs? What kind of PB are you getting?
I'm pretty sure the peanut butter I get is also 90 cals for 2 Tbsps. I get Jif Natural Creamy.
jif is 190 for 2 tbsp
http://www.jif.com/Products/Details?categoryId=339&productId=9540 -
I would eat food, personally.
I dunno, fiberfill is pretty tasty.
Om nom nom.0 -
If you are not hungry don't stress. Try to have a balanced meal... Piece of grilled chicken, apple, tbs of low fat pb and any veggies you like.0
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Truthy. Unless you're eating FitNutz, 2T of PB isn't 90 cal.0
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Almost 6:30 p.m. here, still have 907 calories left...What to do-what to do?0
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You know you dont have to use all your calories every day?! I've still got almost 1000 left after my workout this evening. I'm not going to fill them though.0
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I have over a 1000 left and it's after 6 here so nothing but water for me. I never use all of mine. That's just me.0
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I usually have eaten almost half of my calories after breakfast. Lucky girl, you.0
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What's your weight loss secret? Please share0
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It's 8pm and I have 1454 calories left for dinner. I ate lighter than I thought today.0
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Look at your fats, proteins, and carbohydrates. Pick something that is highest in what you need the most of, and eat that.
This is the correct answer.0 -
sandwich.0
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Pre plan your day if you can't manage to eat the right amount of calories.0
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