its 5pm and i have lots of cals to eat???

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Replies

  • lachique
    lachique Posts: 13 Member
    You know you dont have to use all your calories every day?! I've still got almost 1000 left after my workout this evening. I'm not going to fill them though.
  • emilylacey1010
    emilylacey1010 Posts: 69 Member
    I have over a 1000 left and it's after 6 here so nothing but water for me. I never use all of mine. That's just me.
  • muscravageur
    muscravageur Posts: 73 Member
    I usually have eaten almost half of my calories after breakfast. Lucky girl, you.
  • onhimidepend
    onhimidepend Posts: 1 Member
    What's your weight loss secret? Please share
  • carld256
    carld256 Posts: 855 Member
    It's 8pm and I have 1454 calories left for dinner. I ate lighter than I thought today.
  • RonSwanson66
    RonSwanson66 Posts: 1,150 Member
    Look at your fats, proteins, and carbohydrates. Pick something that is highest in what you need the most of, and eat that.

    This is the correct answer.
  • Tzippy7
    Tzippy7 Posts: 344 Member
    sandwich.
  • purpleipod
    purpleipod Posts: 1,147 Member
    Pre plan your day if you can't manage to eat the right amount of calories.
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