its 5pm and i have lots of cals to eat???

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Replies

  • lachique
    lachique Posts: 13
    You know you dont have to use all your calories every day?! I've still got almost 1000 left after my workout this evening. I'm not going to fill them though.
  • emilylacey1010
    emilylacey1010 Posts: 69
    I have over a 1000 left and it's after 6 here so nothing but water for me. I never use all of mine. That's just me.
  • muscravageur
    muscravageur Posts: 73
    I usually have eaten almost half of my calories after breakfast. Lucky girl, you.
  • onhimidepend
    onhimidepend Posts: 1
    What's your weight loss secret? Please share
  • carld256
    carld256 Posts: 855 Member
    It's 8pm and I have 1454 calories left for dinner. I ate lighter than I thought today.
  • RonSwanson66
    RonSwanson66 Posts: 1,150 Member
    Look at your fats, proteins, and carbohydrates. Pick something that is highest in what you need the most of, and eat that.

    This is the correct answer.
  • Tzippy7
    Tzippy7 Posts: 344 Member
    sandwich.
  • purpleipod
    purpleipod Posts: 1,147 Member
    Pre plan your day if you can't manage to eat the right amount of calories.
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