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Cutting Back on "Bad" Carbs

Healthier_MeHealthier_Me Member Posts: 5,600 Member Member Posts: 5,600 Member

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  • Healthier_MeHealthier_Me Member Posts: 5,600 Member Member Posts: 5,600 Member
  • nutteynuttey Member Posts: 10 Member Posts: 10
    thanks for those tips! the first one made a lot of sense - I always have the urge to eat the entire bread basket before starting the meal!
  • Healthier_MeHealthier_Me Member Posts: 5,600 Member Member Posts: 5,600 Member
    thanks for those tips! the first one made a lot of sense - I always have the urge to eat the entire bread basket before starting the meal!

    Very welcome :happy:
  • laurieloulaurielou Member Posts: 3 Member Member Posts: 3 Member
    Today I tried Spaghetti squash..it was awesome!! I am a HUGE pasta girl and was skeptical...but it was really good! I put some pasta sauce on it with some veggies and didn't barely know the difference! It is a huge amount less calaries, fat, and carbs!! Really worth a try if you are into carbs!
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