We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

95lbs (43kgs) lost - pics for comparison

cheddle
cheddle Posts: 102 Member
edited December 2024 in Success Stories
Been on MFP for a while now- never posted comparison photos but thought i would share my progress! I primarily weight lift, the barbell is my friend :-) I did some internet research on nutrition and used MFP to track food and calories burnt, I gym between 4 and 12 times a week :-P for sometimes 10 mins and up to 2 hours. I work a desk job.

Decided to lose weight and change my physique because I felt that my body didnt reflect the person I felt inside, I am a competent and capable young professional and I wanted my body image to show it.

143kgs
143kgs-1.jpg

135kgs
135kgs-1.jpg

130kgs
130kgs-1.jpg

120kgs
120kgs-1.jpg

107kgs
107kgs-1.jpg

99kgs
99kgs-1.jpg
«1

Replies

  • Spudeata
    Spudeata Posts: 100 Member
    Wow with all that weight loss you look years (and years) younger WTG you!!
  • soshotout
    soshotout Posts: 115
    Awesome! Love the hair too!
  • wasveganvictoria88
    wasveganvictoria88 Posts: 249 Member
    Well done :) you look awesome!
  • tonilizzy88
    tonilizzy88 Posts: 920 Member
    you look soooo diffrent well done
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    wow big difference!!, thanks for posting and congrats!! :smile:
  • DerDude
    DerDude Posts: 170
    amazing!!!!! seems like a differnet person...
  • caring4cath
    caring4cath Posts: 19 Member
    ty for the pics, your success helps give us all hope and encouragment. And it great to see you smiling along the way and enjoying yourself.
  • speediejane
    speediejane Posts: 496 Member
    thanks for posting-looking great be proud-great motivation for us to get to goal
  • mum23
    mum23 Posts: 248 Member
    wow, i seriouly didnt think you were the same man.
    you go from looking about 40 and bored to looking 20 and living a fun life.
    well done.
  • annemiggy
    annemiggy Posts: 3
    wow. just W-O-W! you definitely look great now! good job! :) thanks for posting! keeps me motivated :)
  • Zoeeee_xx
    Zoeeee_xx Posts: 112 Member
    Wow, you look amazing. :)
  • booitsk8
    booitsk8 Posts: 30 Member
    wow, you look like a totally different and younger person. well done :)
  • niknak2308
    niknak2308 Posts: 315 Member
    Wow you look like a completely different person! So much more confident and definitely younger! Congrats! :flowerforyou:
  • sugardreams
    sugardreams Posts: 19
    Wow. That is pretty impressive result! You look amazing and indeed, years younger!
  • Hatbre
    Hatbre Posts: 7 Member
    You look amazing! Well done!
  • cheddle
    cheddle Posts: 102 Member
    Thanks all - yeah some of my extended family didnt recognize me lol... gone from a size 46inch pant to a loose 36inch! Now that im looking at the photos all in a row like that even I hardly recognize that person!

    I tell you what tho, the difference in the photos is nothing compared to the difference I feel

    I used to catch every cold and flu within 500 meters - id be sick every 3 or 4 weeks, now I haven't had a sick day off work in MONTHS
  • netchik
    netchik Posts: 587 Member
    Great job!!!
  • TheSlimWithin
    TheSlimWithin Posts: 82
    You look great! And your hairstyles are wicked. :)
  • moepwr
    moepwr Posts: 335 Member
    You look years younger! Congrats to you!
  • TourThePast
    TourThePast Posts: 1,753 Member
    I tell you what tho, the difference in the photos is nothing compared to the difference I feel

    I used to catch every cold and flu within 500 meters - id be sick every 3 or 4 weeks, now I haven't had a sick day off work in MONTHS
    I'm glad you said that, there's such a big emphasis on looks and on long term health benefits, very few people realise just how much better you feel every day once you're a healthy weight. I haven't had a cold for over a year now, thought I was going down with one the other day but I seem to have fought it off already before it developed!

    Having said that, what a dramatic improvement in your looks - I honestly would not have recognised you.

    CONGRATULATIONS!
  • summer827
    summer827 Posts: 516 Member
    Fantastic job! You look great! Barbell is my friend, too :) He's awesome.
  • TheAncientMariner
    TheAncientMariner Posts: 444 Member
    Helluva job man! You've done some incredible work. I see you kept the guns under wraps today, but if they go to your profile they can see those suckers, lol!
  • ribena1958
    ribena1958 Posts: 152
    vast difference, well done
  • Perfectdiamonds1
    Perfectdiamonds1 Posts: 347 Member
    Wayyyyy toooo gooooo!!!!! What a transformation!!
  • michaelgilstrap
    michaelgilstrap Posts: 74 Member
    Great Job!!
  • marinesweetheart
    marinesweetheart Posts: 25 Member
    Wow with all that weight loss you look years (and years) younger WTG you!!

    I agree!!
  • heagler870
    heagler870 Posts: 280 Member
    That's crazy how much younger you look!! Awesome Job!!
  • Papillon22
    Papillon22 Posts: 1,160 Member
    well done! what a transformation!
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    Fantastic job! LOVE the hair! :D
  • Selma10001984
    Selma10001984 Posts: 206 Member
    Good job!! ;))
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!