Finally did it - First big NSV

it happened last night while at the gym.

i do a half an hour of cardio and ever 4 minutes i vary my resistance between a low number and high number. as i was doing my last high resistance set and about to switch to the lower resistance... i didnt switch. i just kept going and going the next four minutes keeping the higher resistance. granted our cardio machines have tvs and i was watching the baseball game but i was excited and happy i did it... and it finally hit me. that runner's high. ive never felt it before and i always thought it was an odd concept. now i know what it feels like, and i cant wait to get back to the gym and feel it again. cheers to all those who have experienced this feeling, and for those who havent, once you feel it, you will love it.