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Serving size estimations.

ShellyLee Posts: 293 Member

October 2009 edited September 2024 in Food and Nutrition

Thought this was interesting for those who are trying to learn to eyeball proper proportions of different things.
http://www.webmd.com/diet/healthtool-portion-size-plate

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Replies

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  flaire Posts: 1

  October 2009

  That was an AWESOME find! Thanks for sharing. Portion size has made a huge difference in my weight loss success.

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  April0815 Posts: 780 Member

  October 2009

  bump

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  AwMyLoLo Posts: 1,571 Member

  October 2009

  :glasses:

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  itsmenatalie Posts: 190 Member

  October 2009

  Great find - thanks for sharing!

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  FarmerTed Posts: 29 Member

  October 2009

  Wow! That's really cool. This will help me out. Sometimes it gets really bothersome weighing everything I eat. Thanks.

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This discussion has been closed.