My weight loss

mertmerty
Posts: 1 Member
Im so freaken glad I started this program. It's really helping me to track what im doing all across the bord. Im 5/10 at 262 at my last weigh in and my goal is a 70pound weight loss and im 8 pounds down so far.
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Replies
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Glad to hear. Keep up the good work.0
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Good job keep it up!!0
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keep on tracking :0)0
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Keep on tracking it works!!0
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Great Work! Stick with it.0
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Great job. Congrats!!!!0
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Welcome...and good for you! Your going to love this site. It has been such a big help to me on my weightloss journey!
Good luck : )0 -
Great job. Keep with it, it helps to motivate you also to get where you want to be.0
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Awesome Job!! This site is a lifesaver!0
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Great job! You'll find BUNCHES of support on here, including myself so feel free to add me.0
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You tend to pay attention to what you measure and have goals for. I've found that I've asked myself the foloowing question from time to time: "do I really want to eat this and put it in my dairy?"
Sometimes yes, sometimes no.
But it has you think. With a little (or a lot) of exercise, awareness of what you eat and portion size, you can be amazed at what you can accomplish.0
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