Are you attacking the SUPREME 90 DAY CHALLENGE?

goal90to100lbs
goal90to100lbs Posts: 8
in Introduce Yourself
Hello my fellow Supreme 90 Day Challengers??? How are you all holding up?? I am only on my 17th day (YEEEEES!!!!! I finally get another rest day lol) but I can already see changes in my abs! It has always been rather easy for me to gain ab definition though because I have been a dancer for the past 25 years; my trouble area is MY THIGHS!!!! I gain muscle rather quickly so I need to work on slimming my thighs....uuuugh

What day are you on?

Have you seen many changes in your body? If so, what changes are you experiencing?

Are you following the food plan well? I am rather enjoying the food plan but I occasionaly find myself sneaking the occasional sweet into my diet when I have extra calories remaining. (I know, I know...epic fail but I am trying)

I would love to hear feedback regarding your Supreme 90 Day Challenge.

xoxo
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Replies

  • wickedcricket
    wickedcricket Posts: 1,246 Member
    I LOVE IT! started out strong. kind of fell off - getting into walking/running intervals & doing a 5K Saturday. I'm just too lazy to do intervals AND S90 but I'll do it a couple days a week with ya. I love the results too and I do (kind of) follow the meal plan - I tweak it cause I don't like or can't afford some of the foods on there.

    I'm down. I'm in training! LOL
  • daveclrk58
    daveclrk58 Posts: 258
    The Inferno kicked my butt. I just started Monday but I love it so far!
  • Luffzilla
    Luffzilla Posts: 11 Member
    I'm thinking of starting that soon actually. :P
  • dhoody
    dhoody Posts: 49
    I wanna try...how can i start??
  • spresley89
    spresley89 Posts: 7
    I just started on Tuesday! I love it! Definitely right up my alley! Tabata Inferno today...how was this one??

    So glad I found a group using this system as well! Good luck!
  • spresley89
    spresley89 Posts: 7
    I am bout to do the Inferno in a few minutes....kinda nervous! lol How did you like it over all?
  • Brandmire
    Brandmire Posts: 2
    What is this challenge, I am intrigued
  • Kandi150
    Kandi150 Posts: 167 Member
    What is this? I guess I could always Google it. lol
  • sully53174
    sully53174 Posts: 1 Member
    I am doing it but am also doing straight cardio on every other day. Tabata Inferno kicks you butt however I feel AWESOME when I finish it. never knew 15 or 30 seconds could be sooooo long. Am noticing changes but I definitely have to get better with food.
  • spresley89
    spresley89 Posts: 7
    Tabata Inferno lived up to its name! That was one of the hardest work outs I have done in 3 years...WOW!!
  • dhoody
    dhoody Posts: 49
    lol no 1 knows...
  • obum88
    obum88 Posts: 262 Member
    On day 50! Amazing program........

    Not following the diet plan but definitely eating clean and adding more cardio as i go. I stop when i feel pain and tightness and i am proud to say i went all the way on the cardion challenge this week. "YOu will get a kickass workout everytime. My arms have gotten bigger, my ab is gaining definition and my thighs are slimmer. I am done 10ibs and that is with taking a week off, having weeks with hoorible diet overage and so on.
  • wickedcricket
    wickedcricket Posts: 1,246 Member
    I am about 45 days in - went to the pool today with my daughter & she complimented my belly area - she's like 'nothing's hanging over! how'd you do that?!' I said 'supreme 90 - *****' Lol

    I like it and like the results I'm getting
  • relly1008
    relly1008 Posts: 175 Member
    Is this something similar to p 90 x?
  • spresley89
    spresley89 Posts: 7
    yes, it's pretty much a P90x knock off...but P90x doesn't have the Tabata Inferno..which hurt but was awsome!
  • goal90to100lbs
    goal90to100lbs Posts: 8
    you can purchase it for 6.99 from stores like Ross, Burlingtons and a few others!! it is like P90x but MUCH cheaper!!
  • goal90to100lbs
    goal90to100lbs Posts: 8
    spresley89: tabata is the HARDEST one so far!!! glad you survived it!!! i dread it every time but i feel SOOOOOO good after!!!!
  • goal90to100lbs
    goal90to100lbs Posts: 8
    Obum88: woooow!!! i cannot wait until the day i can say I am on day 50!!! great job!!!
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    To the people asking: Supreme 90 Day is basically a P90X knockoff that puts its own little spin on things. Only equipment required is a balance ball and dumbbells. And unlike P90X you cannot substitute bands for dumbbells. You need the real thing here.
  • seablue2009
    seablue2009 Posts: 14
    gotta look into this, I have been doint p90x for the last 2 weeks, so far so good!!!
  • daveclrk58
    daveclrk58 Posts: 258
    Tabata is CRAZY!! I'm not looking forward to doing that one again. I just finished legs this morning. I love the way this program is layed out. Just follow the chart, and eat right. I don't follow thier meal plan exactly, but rather use MFP to monitor my calorie, carb, and protein intake. I can't wait to see what I look like after day 90!!!
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    I've tried the Supreme 90 Day Challenge but I ended up having to put it down because I do not have dumbbells in the wide range of weights I would need to go through with the program. I do like the use of a balance ball over a pullup bar because most of us only have those iron gym doorframe mounted pullup bars at home and I find those extremely awkward to use since the doorframe itself interferes with ROM. I do not think that any home fitness program that requires use of a pullup bar is viable for many people for this reason.
  • mrowrmeowmrowr
    mrowrmeowmrowr Posts: 288 Member
    Anyone who is thinking about this, it's now at Big Lots for $4.
    Purchased my set yesterday.
  • suemar74
    suemar74 Posts: 447 Member
    Anyone who is thinking about this, it's now at Big Lots for $4.
    Purchased my set yesterday.

    That's where I bought mine yesterday too. I love the way I feel today after doing day one yesterday, and the workout length is just about perfect.

    But now you guys are scaring the bejeezus out of me with Tabata... =)
  • suemar74
    suemar74 Posts: 447 Member
    Did "Ultimate Ball" on Tuesday, but I didn't start really feeling the effects until last night. I'm still feeling it today.

    Tonight is Tabata night. Pray for me. :laugh:
  • Elenuska
    Elenuska Posts: 3
    Hi everyone, I am super new to the site! ;-) I would like to do that, but I live in Europe. How can I get it? I am doing my "own" 90 day challenge. Started Monday, but I am not sure exactly what to eat or what/how much to do as exercice. I have the impression I stay hungry and "attack" some fruits during the day but that adds calories and I am getting over the 1200 allowance every day....Some advice? Thanks!
  • fmbomzo
    fmbomzo Posts: 382 Member
    I have 4 more days of S90 left. It can be done. I love the system. I started out not even being able to do a full pushup and falling off the ball so many times on Ultimate Ball. And I hated the burpees and plank rotations.

    I can now do all of those moves fairly easily. This is a solid program if you stick with it.
  • goal90to100lbs
    goal90to100lbs Posts: 8
    I have 4 more days of S90 left. It can be done. I love the system. I started out not even being able to do a full pushup and falling off the ball so many times on Ultimate Ball. And I hated the burpees and plank rotations.

    I can now do all of those moves fairly easily. This is a solid program if you stick with it.







    Have you seen major results since the start of the program?
  • fmbomzo
    fmbomzo Posts: 382 Member
    I unfortunately didn't take my beginning measurements. I'm just going by a combination of NSV's. I've dropped 2 pant sizes even though I've only lost 3 lbs according to the scales.

    I couldn't do a full pushup when I started. I can now do them as well as the plyo pushups. It eliminated my muffin top and saddle bags. I find that an additional routine is needed if you really want to work on your abs. Adding some cardio (walking, elliptical, etc) helps.
  • jhyde78
    jhyde78 Posts: 14 Member
    Im on day 4. Just did the inferno and it kicked *kitten*, but i felt sooo good when it was over! I cant wait to start seeing results!

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