Best at-home kickboxing workout DVD

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laneydawn
laneydawn Posts: 64
edited December 2024 in Fitness and Exercise
:flowerforyou: Took kickboxing in a gym for 2 years until I tore my rotator cuff badly and had to have surgery. Still recovering and was told to stay away from kickboxing at the gym. (I tore my rotator cuff blocking a punch) But io love kickboxing, so looking for some advice on THE BEST kickboxing workout that I can do at home! Thanks:flowerforyou:

Replies

  • LadyIntrepid
    LadyIntrepid Posts: 399 Member
    Tae bo with Billy Blanks is good.
  • Naturally_sassy0525
    Naturally_sassy0525 Posts: 134 Member
    I LOVE turbo jam!! Order it from beach body you get the 2lb weighted kickboxing gloves to.
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    I have done a few Billy Blanks DVDs and found them to be good but I'm also a Jillian Michaels freak and have her Kickbox Fastfix and it's awesome! Very fast paced and the workouts are short.....20 minutes each upper body, lower body, and ab's. You can mix and match really easily!
  • laneydawn
    laneydawn Posts: 64
    Thanks guys! Will take a look at these ones. I live in Canada, so not sure if I can order the beachbody one....
  • almc170
    almc170 Posts: 1,093 Member
    I like Guillermo Gomez. His workouts are fun, he's nice eye candy, and as a bonus, he counts in Spanish :smile:
  • Kristinemomof3
    Kristinemomof3 Posts: 636 Member
    Turbo Jam is awesome.
  • SammyKatt
    SammyKatt Posts: 363 Member
    Turbo Fire!!!!! its like turbo jam only crazy fast!
  • kjannan
    kjannan Posts: 248 Member
    Jeanette Jenkins! I have a few of her hollywood trainer dvds & she's awesome :)
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