How much peanut butter is too much peanut butter??
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I even double dip because hey--it's my jar of peanut butter. Touch it, and you may lose a finger. It's MY YUMMY!0
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The only issue with peanut butter is that it can be problematic to track. What most people count a 2tbs is usually much more. (If you have a digital scale, weigh out what you believe to be 2tbs and compare it to the nutrition label --- you'll most likely find that it's more than you think).0
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The limit does not exist.0
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Why eat out of a jar???0
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Why eat out of a jar???
Also easier to track.
Weight the jar before chowing down. Then weigh it when you're done. You'll know exactly how much you ate.
(That's my story and I'm sticking to it).0 -
I love peanut butter especially with nutella.
This! ^^^ Yumm!!0 -
I usually have 1 or 2T a day. I love it on apples, bell peppers, celery and espeically %100 whole wheat tortillas.0
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Why eat out of a jar???
Also easier to track.
Weight the jar before chowing down. Then weigh it when you're done. You'll know exactly how much you ate.
(That's my story and I'm sticking to it).0 -
I love it on apples0
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1banana and some peanut butter. Best. Snack. Ever.0
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I try to stick to 2tbsp but that's sooo hard, I love the stuff. On rice cakes, peanut butter and banana sandwhiches for lunch, just to have a spoonful sometimes is yummy too!0
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I love it on apples
Just dunk it!!!0 -
as long as it fits into your cals for the day...I say no limit!0
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as long as it fits into your cals for the day...I say no limit!
Totally. I had 3.5 TBS today and stayed something like 16 cals under my daily goal. Plan for it and you can have as much as you "need".0 -
Oh my gosh...now I want some peanut butter!!!:grumble:0
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Oh my gosh...now I want some peanut butter!!!:grumble:0
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Too much was apparently the amount that put me into anaphylactic shock...I can no longer eat nuts or seeds after years of eating tons of nut butters when I was vegan.0
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I live in New Zealand and people just DON'T east peanut butter here, you put it on toast in the morning and that's pretty much it (apart from the odd person) I feel bad even eating it on toast0
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This thread makes me feel better about the daily average of 4T I eat, sometimes more. I don't care; the little to go cups are a life saver for a snack when I am swamped in clinical or in my 6 + hr lectures.0
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