maintenance calories

summerchick1785
summerchick1785 Posts: 17
edited September 18 in Health and Weight Loss
How do you change the amount of calories you can consume to the maintenance calories?

Replies

  • summerchick1785
    summerchick1785 Posts: 17
    How do you change the amount of calories you can consume to the maintenance calories?
  • banks1850
    banks1850 Posts: 3,475 Member
    redo your goals (go to the My Home tab, click the Goals link, and click the green button that says "change goals")

    instead of putting in any weight loss, change it to maintain.
  • summerchick1785
    summerchick1785 Posts: 17
    Thank you!
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