My 3 day Shred results and pictures

I lost 8 pounds, 4 inches from my waist, 2 inches from my chest and 2 inches from my hips.
before.jpg
after.jpg
I did the first 2 levels 10 days straight and took 2 days off before I started level 3 and did it 10 days straight.
«1

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!