June Move Your @ss Challenge...

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  • jonnyb62
    jonnyb62 Posts: 426
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    Great Job Fellow @$$-Movers! Everyone is doing fantastic!

    Added some miles today with the 5K and then a nice bike ride with my wife.


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  • CrysButcher3
    CrysButcher3 Posts: 322
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    This has been a very good week for me weight loss and exercise wise. I have although been putting forth 110% on everything I have done this week. When I don't feel like walking/exercising I make myself do it...and by the time I've lost 500 calories I'm in the mood to keep going! What a great week!!! Concentrating on my arms and stomach this week has been helpful too. Tightening my stomach in while I walk/jog has been a huge help!

    And picture this....you see someone walking/jogging in the park talking to herself and you even hear her yell at herself every so often...now THAT is nuts at its best! hahahaa!!!! Yep...I yell at myself, kinda nutty but it works!


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  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
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  • msuzie
    msuzie Posts: 48 Member
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    6/9: 3.25 miles (2.15 running - more than usual!)
    Total: 13.85/60

    I'm behind pace for the month! I better figure out how to get some more miles in, I want to get in the lime green!!
  • mdcjmom
    mdcjmom Posts: 597 Member
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    June 1 13.59
    June 2 7.62
    June 3 13
    June 4 6.8
    June 5 16.27
    June 6 15.2
    June 7 19.14
    June 8 11.95
    Bump
  • aab1
    aab1 Posts: 1,120 Member
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    June 3 - 14 mile Cycle
    June 4 - 4 mile Running
    June 5 - 15 mile Cycle
    June 6 - 4 mile Running
    June 7 - 16 mile Cycle
    June 8 - Nothing
    June 9 - 30 mile Cycle

    83 / 160 Complete

    Run = 8 ; Cycle = 75

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  • JTH11706
    JTH11706 Posts: 2,945 Member
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    4 more miles for me. 3 mile run on the beach and 1 mile walking to the grocery store. Good thing it's so easy to exercise here because I am sure eating more than normal :wink:


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    1.5 mile walk


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  • speedyf
    speedyf Posts: 1,571 Member
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    Walked 3 miles today


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  • IamRoJ
    IamRoJ Posts: 530 Member
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    3.18 run



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  • l_oudman
    l_oudman Posts: 373 Member
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    Saturday = 8 miles of foot power and 13 miles of peddle power
    Sunday = 6 miles walking and 10 miles on exercise bike (trying to keep dry).

    Join our weight loss forum today for free weight loss support!
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  • Leanz
    Leanz Posts: 2,025 Member
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    June 10 9.58km
    Total 84.28kms

    Ticker Updated

    Join our weight loss forum today for free weight loss support!
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  • tkopps
    tkopps Posts: 341
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    Easy dog walk with a small break in the park to play bal with Cookie. Enjoy your Sunday!
  • speedyf
    speedyf Posts: 1,571 Member
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    A short note to one our fellow @ss mover "jojopel" who's doing a images?q=tbn:ANd9GcSX1Biknv9fg395Q3WuhbCKCQ6j_4md2rNYv01XDFgzDK1ySuTM today:

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  • DawnM62
    DawnM62 Posts: 60 Member
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    another short one it's raining again 2.5 k


    ticker updated

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  • Sbehlmer
    Sbehlmer Posts: 464 Member
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    10 miles walked (4 miles today Sun June 10...3 miles Sat June 9th...3 miles Fri June 8th)....60.5 miles remaining.
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    bump...
    doing some later today...
  • saramerrigan
    saramerrigan Posts: 555 Member
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    5.525 miles on the elliptical this morning

    Ticker updated

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  • shreddin_mama
    shreddin_mama Posts: 1,076 Member
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  • ksyrnyk
    ksyrnyk Posts: 53 Member
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    Adding 3 miles today for a total of 12 miles

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