meal replacements / vlcd

hollyloubailey
hollyloubailey Posts: 22 Member
edited December 2024 in Health and Weight Loss
Is anybody on meal replacement shakes ? and if so which one? and any good? X:-)

Replies

  • wojewok
    wojewok Posts: 38 Member
    HI, I use the Maxitone Sculptress shakes as a replacement for breakfast, before starting weight loss effort in January never had breakfast as don't feel like eating in the morning but I know I need to so this works for me.

    Lost 20lbs so far and I think these shakes help control the hunger as they are high protein but wouldn't have more than one a day x

    p.s. have added you as a friend
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