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3 net-carb full-sized breakfast muffins
A spiced little treat to keep you going 

(Without topping) 153 calories // 8g protein // 10g (good) fat // 11g protein // 5g fiber
RECIPE: http://quicheaweek.wordpress.com/2012/06/11/spiced-grown-up-muffins/


(Without topping) 153 calories // 8g protein // 10g (good) fat // 11g protein // 5g fiber
RECIPE: http://quicheaweek.wordpress.com/2012/06/11/spiced-grown-up-muffins/
0
Replies
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Hey... those look good and I have many of the ingredients. Who has tried 'em?0
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Hey... those look good and I have many of the ingredients. Who has tried 'em?
I just made them up last night so I'm definitely the only tester0
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