Starting Again - need some support! :)
Alymom2008
Posts: 24 Member
Hi All! I am really struggling with motivation and sticking to "the program". I do really well for a few days, then fall off the wagon. Would love some new friends to keep me motivated and accountable!
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Replies
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I'm the same way! Starting again this morning!
Good Luck!0 -
Feel free to friend me. You can do this!0
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Im starting again too <wave>0
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same here you can add me if you like.:happy:0
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Same here0
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You can add me!!!0
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Feel free to add me!0
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I am in the saame boat as you are. After losing 24 pounds I got really lazy and have put back most of it. I am really wanting to make it a life change and keep at it. Its not easy! Keep working at it every day and you will see progress. Good luck!! You can add me if you like.0
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Same way, having friends to give and receive motivation from helps so much!0
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Anyone feel free to add me!0
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I am doing the same thing! I need to stick to the program! New friends are always welcome!0
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The toughest thing about weight control is maintaining. Finding an eating plan that you really enjoy, and adding an indulgence only once a week or every two weeks, is a good way to control eating. You also have to find an exercise that you enjoy, because if you don't enjoy it, you won't stick to it. Exercise is definitely important, I try to do it at least five days a week and usually six. Keep working on it! Even if you have a bad day, just put it behind you and move on to the next day!0
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You can do it! Stay strong and determined and just remember that moments of weakness only last a moment and then they are gone...unless you allow them to take control. Friends are wonderful resources to help you keep your resolve. Feel free to friend me if you like. I love seeing other's success.0
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One bite at a time! One positive choice at a time! Focus and succeed.0
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Hi there! Feel free to add me.0
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Alymom2008,
I would love some support as well. Feel free to friend me. I've tried dieting NURMEROUS times, but since most of those times were without support I never ended up losing any weight. I would love to have your support and love to support you! We can do this!0 -
I logged in every day for 3 months and lost just over a stone and then i stopped logging and started eating what i wanted!! I am starting again today, 7lb heavier than when i gave up :noway: but at least still around 7lb lighter than when i began! Feel free to add0
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After gaining 7 pounds in the past 2 weeks I NEED SOME SUPPORT!! Feel free to friend me, send me words of inspiration, tips, tricks.. I have to get back on track!0
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I 'started again' a week ago... its ok!0
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I started about 17 days ago, and each day is a challenge. Feel free to add me, and we can all keep eachother accountable. Good luck and believe in yourself, YOU CAN DO THIS!!0
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Well let's get to it!0
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one day at a time and you can do it. I have stopped and started so many times it is not even funny. Feel free to add me.0
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I started last week! Let's rock this!0
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I start over everyday - I log everyday now (fell off tracking during a vacation). I love to see what my friends are doing, as them just doing something, helps keep me accountable. I also log every bad food choice I make, this is a lifestyle not a diet. You all can add me.0
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I am in the same boat as you and many others. I now have to try and figure out a new eating plan since eating most of the foods i did eat, i cant anymore! (i have ibs grrrr!) the more support the better! request sent and anyone else feel free to add me. have a great day everyone!0
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My oldest son was here from NC yesterday and I totally blew off my diet. :sad: All you can eat pizza and movie candy. I gained two pounds. However, seeing all your comments helps me get back on track. Thanks for being here everyday.0
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Feel free to add me. We all have our days where we fall off the best thing is you decided to get back up again.0
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