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    Starting Again - need some support! :)

    Posts: 24 Member
    edited December 2024 in Introduce Yourself
    Hi All! I am really struggling with motivation and sticking to "the program". I do really well for a few days, then fall off the wagon. Would love some new friends to keep me motivated and accountable! :)

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    Replies

    • Posts: 33
      I'm the same way! Starting again this morning!
      Good Luck!
    • Posts: 799 Member
      Feel free to friend me. You can do this! :)
    • Posts: 48 Member
      Im starting again too <wave>
    • Posts: 30 Member
      same here you can add me if you like.:happy:
    • Posts: 164 Member
      Same here
    • Posts: 249 Member
      You can add me!!!
    • Posts: 97
      Feel free to add me!
    • Posts: 32 Member
      I am in the saame boat as you are. After losing 24 pounds I got really lazy and have put back most of it. I am really wanting to make it a life change and keep at it. Its not easy! Keep working at it every day and you will see progress. Good luck!! You can add me if you like.
    • Posts: 79 Member
      Same way, having friends to give and receive motivation from helps so much!
    • Posts: 460
      Anyone feel free to add me!
    • Posts: 17 Member
      I am doing the same thing! I need to stick to the program! New friends are always welcome!
    • Posts: 7,001 Member
      The toughest thing about weight control is maintaining. Finding an eating plan that you really enjoy, and adding an indulgence only once a week or every two weeks, is a good way to control eating. You also have to find an exercise that you enjoy, because if you don't enjoy it, you won't stick to it. Exercise is definitely important, I try to do it at least five days a week and usually six. Keep working on it! Even if you have a bad day, just put it behind you and move on to the next day!
    • Posts: 2
      You can do it! Stay strong and determined and just remember that moments of weakness only last a moment and then they are gone...unless you allow them to take control. Friends are wonderful resources to help you keep your resolve. Feel free to friend me if you like. I love seeing other's success. :smile:
    • Posts: 28
      One bite at a time! One positive choice at a time! Focus and succeed. :)
    • Posts: 281
      Hi there! Feel free to add me.
    • Posts: 1 Member
      Alymom2008,
      I would love some support as well. Feel free to friend me. I've tried dieting NURMEROUS times, but since most of those times were without support I never ended up losing any weight. I would love to have your support and love to support you! We can do this!
    • Posts: 109 Member
      I logged in every day for 3 months and lost just over a stone and then i stopped logging and started eating what i wanted!! I am starting again today, 7lb heavier than when i gave up :noway: but at least still around 7lb lighter than when i began! Feel free to add :smile:
    • Posts: 92 Member
      After gaining 7 pounds in the past 2 weeks I NEED SOME SUPPORT!! Feel free to friend me, send me words of inspiration, tips, tricks.. I have to get back on track!
    • Posts: 200 Member
      I 'started again' a week ago... its ok! :)
    • Posts: 11
      I started about 17 days ago, and each day is a challenge. Feel free to add me, and we can all keep eachother accountable. Good luck and believe in yourself, YOU CAN DO THIS!!:smile:
    • Posts: 11
      :smile: Well let's get to it!
    • Posts: 244 Member
      one day at a time and you can do it. I have stopped and started so many times it is not even funny. Feel free to add me.
    • Posts: 5
      I started last week! Let's rock this!
    • Posts: 77 Member
      I start over everyday - I log everyday now (fell off tracking during a vacation). I love to see what my friends are doing, as them just doing something, helps keep me accountable. I also log every bad food choice I make, this is a lifestyle not a diet. You all can add me.
    • Posts: 10
      I am in the same boat as you and many others. I now have to try and figure out a new eating plan since eating most of the foods i did eat, i cant anymore! (i have ibs grrrr!) the more support the better! request sent and anyone else feel free to add me. have a great day everyone!
    • Posts: 1,205 Member
      My oldest son was here from NC yesterday and I totally blew off my diet. :sad: All you can eat pizza and movie candy. I gained two pounds. However, seeing all your comments helps me get back on track. Thanks for being here everyday.
    • Posts: 65 Member
      Feel free to add me. We all have our days where we fall off the best thing is you decided to get back up again.
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