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Classifcation for 30day Shred Level 1

jenntx2000
jenntx2000 Posts: 28
edited December 2024 in Fitness and Exercise
Just did my first 30 minute shred level1. What do you classify it under for daily excercise?

Replies

  • katara74
    katara74 Posts: 64 Member
    A lot of people log it under General Circuit Training. When i did it, I just created a new exercise and used the calories burned from my heart rate monitor. Hope this helps.
  • jenntx2000
    jenntx2000 Posts: 28
    Thanks!
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