Just stopping in

tdtl07
tdtl07 Posts: 33
in Introduce Yourself
Just stopping in to say hi and I am new to the boards. I added this app on my phone but never know they had one for the computer. lol. I am a wife and mother of two beautiful children. I need to lose about 100 lbs. First and foremost, I want to do it to feel better about myself and for health reasons of course. If anybody has any suggestions, I would love to hear them. Preferably meal plans or what kind of exercise you did starting at. I always try something and give up. So I figured if I would start communicating on the boards, I would be more responsible and motivated to stay on task.

Replies

  • RealHealthQuest
    RealHealthQuest Posts: 42 Member
    First off, add some friends! The twitter like feed lets you say what is on your mind, see that of other people, and send quick notes to keep each other on track.

    Myself, I am focusing on eating as many real, unprocessed foods as I can. It is amazing to me the amount of volume you can eat when you are eating unprocessed stuff. You can check out what I am eating on a daily basis and recipes at www.realfoodquest.com. I keep adding as I find new stuff to try and recipes I like.

Categories