Small Victories- Share Yours. :)
BrendaLee
Posts: 4,463 Member
Share with us some of your small victories for the day.
Today I...went grocery shopping, and although I wanted to pick up an apple pie or chocolate, I bypassed it, and made better choices. Step 1 in getting a handle on this sugar addiction- don't buy it!
Today I...went grocery shopping, and although I wanted to pick up an apple pie or chocolate, I bypassed it, and made better choices. Step 1 in getting a handle on this sugar addiction- don't buy it!
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Replies
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Share with us some of your small victories for the day.
Today I...went grocery shopping, and although I wanted to pick up an apple pie or chocolate, I bypassed it, and made better choices. Step 1 in getting a handle on this sugar addiction- don't buy it!
Way to go on realizing that. :drinker: It's by far the best way not to eat it, don't buy it :laugh: You'll get through it. Did you trash the ice cream yet?0 -
Share with us some of your small victories for the day.
Today I...went grocery shopping, and although I wanted to pick up an apple pie or chocolate, I bypassed it, and made better choices. Step 1 in getting a handle on this sugar addiction- don't buy it!
Way to go on realizing that. :drinker: It's by far the best way not to eat it, don't buy it :laugh: You'll get through it. Did you trash the ice cream yet?
Shh...the ice cream is gone. I won't comment on where it went, but it's gone.0 -
:bigsmile: Bought a dress...and planning to wear it! THAT IS HUGE FOR ME! I havn't bought a dress since 2006 and was at my heaviest then, but 79 pounds lost and I want to finally wear a dress:bigsmile:0
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Share with us some of your small victories for the day.
Today I...went grocery shopping, and although I wanted to pick up an apple pie or chocolate, I bypassed it, and made better choices. Step 1 in getting a handle on this sugar addiction- don't buy it!
Way to go on realizing that. :drinker: It's by far the best way not to eat it, don't buy it :laugh: You'll get through it. Did you trash the ice cream yet?
Shh...the ice cream is gone. I won't comment on where it went, but it's gone.
:laugh: :laugh:0 -
I actually have logged breakfast and my snack, along with exercise--now to finish out the day. :flowerforyou:0
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I have NOT dipped into the candy jar here at work yet today....which is FULL of all kinds of yummy halloween candy (and a HUGE weakness for me)! Instead, I had 3 little squares of a Green & Black's Organic 85% dark chocolate bar. Still candy...but much heathier and lower in calories! Oh - and yogurt for breakfast, and low cal. veggie egg rolls for lunch in anticipation of eating out tonight0
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Didn't eat ANY of the goodies at our Halloween potluck yesterday. Stayed with my normal healthy lunch that I brought from home. Today is my monthly visit with the doctor for weigh-in, BP & pulse checks, and discussion of my progress. On my scale this morning I was down another 4.5 lbs from last month so I'm confident that his scale won't be too much higher.0
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Finally hit my first ten pound mark!!0
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MY SMALL VICTORY IS NOT EATING THE REESE CUPS I BOUGHT MY FIANCE. THEY ARE BOTH OF OUR FAVORITES AND I DONT THINK MY KIDS AND HIM SHOULD GO WITHOUT JUST BECAUSE I AM SO I STILL GET STUFF FOR THEM AND SO FAR I HAVE HAD THE WILL POWER TO NOT GO THERE. I JUST HOPE IT STAYS THAT WAY. I FEEL LIKE IM ON THE RIGHT PATH.0
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I can see a faint outline of abs.0
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I can see a faint outline of abs.
I see a faint outline of...oh wait, nevermind. That's a long way off for me.0 -
MY SMALL VICTORY IS NOT EATING THE REESE CUPS I BOUGHT MY FIANCE. THEY ARE BOTH OF OUR FAVORITES AND I DONT THINK MY KIDS AND HIM SHOULD GO WITHOUT JUST BECAUSE I AM SO I STILL GET STUFF FOR THEM AND SO FAR I HAVE HAD THE WILL POWER TO NOT GO THERE. I JUST HOPE IT STAYS THAT WAY. I FEEL LIKE IM ON THE RIGHT PATH.
You are a strong woman!0 -
Finally hit my first ten pound mark!!
All of the milestones along the way feel so good. I'm hoping to hit my 40 pounds lost mark soon.0 -
Didn't eat ANY of the goodies at our Halloween potluck yesterday. Stayed with my normal healthy lunch that I brought from home. Today is my monthly visit with the doctor for weigh-in, BP & pulse checks, and discussion of my progress. On my scale this morning I was down another 4.5 lbs from last month so I'm confident that his scale won't be too much higher.
You are such an inspiration!0 -
:bigsmile: Bought a dress...and planning to wear it! THAT IS HUGE FOR ME! I havn't bought a dress since 2006 and was at my heaviest then, but 79 pounds lost and I want to finally wear a dress:bigsmile:
I actually can't wait to wear a dress. I haven't worn one in years...and years...0 -
I did my Power 90 workout even though I've been slacking on it for a few days and really didn't want to do it. I feel much better for having done it though!0
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