Eat, then log, or log, then eat?

Just out of curiosity, does anyone else log part or their whole meal before preparing it to see if the marcos are ideal? Or do you log what you eat after the fact? Or are you on MFP, logging, posting, chatting while eating? heh. I'm getting to the point where I'll throw almost anything together if it fits what I need. Perfect example: Miracle noodles, beef bacon, tuna, cheese. All the goodies I need in a bowl.
«13

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    I usually have a reasonably accurate idea of the macros I'm consuming, or what I need to consume to fill my calories.

    But, generally speaking if I'm not sure what I have remaining or if I have no idea what the macros are of something I'm about to eat, I'll pre-log.
  • wilson1024
    wilson1024 Posts: 126 Member
    I do that alot, I put my food in bf I eat it just to make sure I'm staying within my goals :) Good Luck!
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
    I usually log then eat at least so I can figure out what dinner will be based on what I have eaten the rest of the day. Not to say I don't/can't change it later.
  • Zichu
    Zichu Posts: 542 Member
    If I know what I am having for Dinner I will log it, sometimes I will change a few things when it comes to making Dinner. I find it easier to adjust the rest of my day if I log other meals.
  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    When I'm really serious about it I pre-log everything to make sure I meet my macro goals.
  • vltaylor35
    vltaylor35 Posts: 72
    at lunch time i put in everything for the day. i have already eaten breakfast and lunch, so at this point i know exctly how many calories etc i have left for dinner. if i ate dinner before logging there is a good chance i would overear most days!
  • cheesy_blasters
    cheesy_blasters Posts: 283 Member
    I usually plan what I'm going to make in advance so if I trying something new or adjusting amounts, I'll log those first. Otherwise I log while or after I eat. Sometimes I can't finish what I've made so I want to make sure what I log is actually what I eat.

    I try to do it right away though because sometimes I forget if I put it off for too long.
  • zellagrrl
    zellagrrl Posts: 439
    I try to log in advance so that I can plan. Helps me with remembering what food to take to work in the AM.
  • ProjectTae
    ProjectTae Posts: 434 Member
    log then eat, it helps me make better choices and combinations
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    I always log then eat. I don't like surprises, haha.
  • kalyn_QT
    kalyn_QT Posts: 273 Member
    at night i come up with the entire next day to make sure it all fits nicely. also its easier to wake up and know exactly what im going to have to eat.its easier than trying to remember to log the small stuff instead i just go off the snack list in order it appears. but thats just me :)
  • :glasses: I always log before I eat so I know exactly what im eating. Its helping me a lot to do it that way
  • Masharitos
    Masharitos Posts: 106
    Awesome! That's pretty much the way it works for me. Having to go out and eat is a pain though. Good thing my food scale fits nicely in my purse. Stare all you want! hahaha.
  • cindylou617
    cindylou617 Posts: 51 Member
    I usually log while I eat to slow myself down and I know right about what I need as far as macros go.
  • Geeky_Girl
    Geeky_Girl Posts: 239 Member
    Log then eat (usually :tongue: )
  • cookiefluff
    cookiefluff Posts: 115
    I eat, then log! then guilt away to sleep... LOL
  • BrightEyesx3
    BrightEyesx3 Posts: 335
    I try logging everything in first then eat, but sometimes I get lazy and I don't log things in until the end of the day.
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    Earlier in the day, I always eat then log. I have a pretty good idea of what's in what, and how the calories and macro's will be, just based on previous experience.

    Later on in the day I'll have an idea of what I want to eat, but will usually have a look at the calories/macros I have left, and work out portion sizes based on that, and whether I can add certain extras or not, if so, how much etc.
  • ClaireSD35
    ClaireSD35 Posts: 38
    I've been known to log an entire day in advance to calculate everything properly!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    I log everything I can the night before. I feel much more in control of my day when I know what I'm eating. It may not ALWAYS go to plan, but at least I'm not floating out there with no idea!
  • jetabear10
    jetabear10 Posts: 375 Member
    I log in advance that way I am more apt to stick to it and make sure I am within my limit!
  • DemOniC_PT
    DemOniC_PT Posts: 34 Member
    Log first and then i eat.
  • Crochetluvr
    Crochetluvr Posts: 3,282 Member
    I log my day first....then eat. I may make changes (I did that today) but when I log first, I know the numbers and can keep within my boundaries much easier.
  • Di3012
    Di3012 Posts: 2,247 Member
    Just out of curiosity, does anyone else log part or their whole meal before preparing it to see if the marcos are ideal? Or do you log what you eat after the fact? Or are you on MFP, logging, posting, chatting while eating? heh. I'm getting to the point where I'll throw almost anything together if it fits what I need. Perfect example: Miracle noodles, beef bacon, tuna, cheese. All the goodies I need in a bowl.

    I usually log my breakfast after eating it and then log lunch and dinner at the same time in anticipation of those meals.

    Sometimes I have changed my mind and had to go in and edit the latter meals.
  • JellyButter
    JellyButter Posts: 160 Member
    I eat then I log. I probably should start logging in advance so I can have control of what I'm eating and how much I should eat.
  • chazsucks
    chazsucks Posts: 170
    If I'm unsure I log first but I'm quite fussy and eat the same stuff quite often so I know the values off by heart lol
  • rainydaze613
    rainydaze613 Posts: 112 Member
    It goes both ways for me, but usually I eat, then log... often, I try to log AS I am eating, lol.
  • dls06
    dls06 Posts: 6,774 Member
    When I was just starting I would add before I ate then I could make changes if I needed. Now I am aware so I can add after. Takes time.
  • i figure out whats for dinner since that meal has the most calories for me... than a plan out the rest of my day... that i eat what ever i had logged for the day
  • TromaRon
    TromaRon Posts: 228 Member
    I try to do it first. Helps me make better decisions. Most of the time. ; )