My before/after (though not quite done yet)
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inspiring!0
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That is just a spectacular transformation! Very awesome and inspirational. Thanks also for posting your tips about food substitutions and I love that you have allowed yourself to eat your favorite foods as long as you make it yourself. That's a great tip! I have found that when I'm in the kitchen doing it myself, I seem to always want to default to the healthier option anyway...so much better when I do the calorie count after my home-cooked versions of things. When I was going out a lot and eating restaurant food, it was way high in fat AND salt and I would ALWAYS underestimate the calories in what I was throwing down my gullet even if I was picking what I thought to be the "healthier" options that some of these restaurants were making0
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That's awesome. What an amazing transformation!!0
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You look amazing!! A true inspiration!!0
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Wow you look amazing. Well done :-)0
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Way to go man, looking good!0
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You look like a totally different person! WOW! :drinker: Awesomeness!0
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WOW! Congrats. You look great and what great encouragement for others.0
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Wow! You've done an absolutely amazing job! I'll bet old friends wouldn't recognise you now. Keep it up & keep it off, you've done great :-)0
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Holy Cow!! Well done, Sir!0
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AMAZING!!!0
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Thanks everyone0
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That is really fantastic! Congratulations!0
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Look at you, dude! You look amazing! Great job!0
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Amazing :flowerforyou:0
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wow you look awesome! good work!!0
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well done, that is an amazing transformation!0
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Wow Dude That's an awesome Transformation! Much Props to you because you are now an inspiration to me and many others!0
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hell yeah dude!!!
fantastic transformation!!
you inspire!0
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