We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

P90X

charlessebastian
charlessebastian Posts: 1
edited December 2024 in Fitness and Exercise
Does anyone else us my fitness pal do the p90X cause i am currently dont with my first month with the workout but unsure if there is some way i can add p90X workout regimen to my fitness pal cause there are a lot of exercise's on there and can't find all exercises individualy

Replies

  • justinhamlin
    justinhamlin Posts: 11
    I just started it yesterday and my heart rate monitor does calorie burn calculation based on your heart rate/age/weight - its not a perfect science, but its a place to start.

    With that being said, I have started putting my exercises down as just creating my own, such as:

    P90X: Chest & Back - 345 calories burned
  • jhgreer
    jhgreer Posts: 145
    There is a website - p90xcalories.com. I found it to estimate a little high but it can give you an idea. I believe the best way to track it is to get a heart rate monitor - you can get a decent one for $50-60.

    Then you can create new exercises on MFP for each of the P90X dvd's and adjust your calories as needed per day.
This discussion has been closed.

Categories