Question about logging

Hmterwilliger Posts: 6

June 2012 edited December 21 in Fitness and Exercise

Hello everyone! I recently purchased the P.I.N.K method plan and it comes with workout dvds. I was just curious as to how to log that on MFP. Any suggestions?

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  MaryinBflo Posts: 437 Member

  June 2012

  You need a HRM (heart rate monitor) to know how many calories you are burning. Really the best investment you can make towards losing weight!

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  meerkat70 Posts: 4,605 Member

  June 2012

  I'm guessing the closest you'll get in the mfp database is circuit training. An HRM would probably be best, but in the absence of that, perhaps use that.

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  Hmterwilliger Posts: 6

  June 2012

  Thanks guys! That helps. I'll have to look into getting a hrm soon

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  OhSuzzz Posts: 44 Member

  June 2012

  I'd love to hear what you think about the DVDs when you've gotten a few done. I kept looking at those, kind of liked the look of the workouts.

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