6.5 months in and -60lbs (pic heavy)
jmeza408
Posts: 56
Hello everyone I thought id share my progress so far. I have changed the way i eat and try to exercise daily. When I first started mfp i weighed in at 214lbs, the heaviest i have ever been is 218lbs after my first child, and i currently weigh some where around 155-153lbs and my gw is to get to 130lbs. I am 5'4 and a mother of 3 children ages 4, 1.5 and 7.5 months old which is one of the reasons i put on so much weight to begin with and of course my poor eating habits. Well here is my progress so far. and hope to update soon when i hit my gw
Start (214lbs)
then down to 190lbs
then down to around 175lbs
170lbs
163lbs
and finally couple days ago at 155lbs
Sorry about the size. and feel free to add me
Start (214lbs)
then down to 190lbs
then down to around 175lbs
170lbs
163lbs
and finally couple days ago at 155lbs
Sorry about the size. and feel free to add me
0
Replies
-
Wow! You look FANTASTIC! Look at that flat tummy! And you look happier, too! Way to go!!!0
-
You look great and you are an inspiration to me as I'm just starting and I weight 220. Thanks, There's hope. Annette0
-
You look amazing!! Im definitly inspired! Did you do low calorie and do you eat back your exercise calories????? I'm still trying to figure out what works best for my body0
-
You look beautiful ! Grats!0
-
awesome !!!0
-
You look great, wtg!!!!!!0
-
You look amazing!! Im definitly inspired! Did you do low calorie and do you eat back your exercise calories????? I'm still trying to figure out what works best for my body
I started off with 1500 cals a day and ate back my exercise cals but then about a month ago i was stuck and did not lose a lb so i lowered it to 1200 cals a day and not eating back my exercise cals and so far it has worked fine. Hope it does for the next 25lbs if i get stuck again I will try to up my cals and see how that works. I just think it depends how far along on your weight loss you are and at a certain loss your body just is not reacting the same as at first.0 -
You look fantastic! Definitely an inspiration for me to keep at it.0
-
Your transformation is amazing! You look so good! Congrats :bigsmile:0
-
You look amazing.....WOW that stomach girl is great!0
-
Wow! You look Awesome!!!! Did you not worry about your carb intake? You just watches your calories? I am not sure what to watch. I try to do low calories and low carbs.0
-
wow!!! You are so tiny!!!0
-
DUDE! You look tiny!0
-
Another wow!! Fantastic job...you look wonderful and so tiny!!0
-
You look really great - congrats on your success!!0
-
Congratulations!!! You look wonderful. I just started at 225. There is hope! You're my inspiration.0
-
You look great!!0
-
You look amazing! Even at your starting weight you didn't look that heavy. You are lucky-you have a total hourglass figure! I am an apple. : / Thanks for sharing. Very inspiring!0
-
Very inspirational. Thanks for sharing.0
-
You look so happy! Congrats on your progress!0
-
amazing!!0
-
You look so great! And have such a flat tummy!!!!!0
-
Such an inspiration! You look amazing!0
-
you look amazing0
-
You look GREAT!! Good job.0
-
You look great!0
-
You look great! All your hard work has paid off. Good job!0
-
You are so beautiful! (In every picture!) Crazy, cause we are SO similar. In January I started around 210, and as of yesterday I was about 155! Great work! You look amazing!0
-
Wow, look at teeny tiny beautiful you!!!! Especially fantastic after 3 babies ~ you are amazing and SO smart to change your habits now while you're younger and can look this great for many years to come!0
-
Thanks so much everyone it did take time and effort to get here but all worth it. Now to loose this last 25lbs that are hanging on me.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!