A few friends have asked me to post pics of before/after. So here:


Taken 4th of July, 2009. Weight at the time was ~325 lbs. I had already lost about 10 lbs when these pics were taken.

Taken 17th of February, 2012. Weight at the time was about ~225 lbs. I have since lost another ~10 lbs or so and lost another pants size while adding some noticeable arm muscle definition.
*EDIT* Okay, seriously, I'm using the proper link code for forums and no pic pink. WTF?