Supper 4-29-08

abetterme
abetterme Posts: 393
edited September 18 in Food and Nutrition
2 slices 45 calorie sara lee bread
1 slice fat free american cheese
1/4 roma tomato
1 homemade hamburger patty / lean hamburger (home grown)
2 servings of cut green beans

then while putting stuff away I nibbled on crumbs of hamburger

Replies

  • abetterme
    abetterme Posts: 393
    2 slices 45 calorie sara lee bread
    1 slice fat free american cheese
    1/4 roma tomato
    1 homemade hamburger patty / lean hamburger (home grown)
    2 servings of cut green beans

    then while putting stuff away I nibbled on crumbs of hamburger
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    chicken tenders marinated in lemon pepper marinate
    baked potato with ricotta cheese
    small salad - romaine and broccoli with parm cheese

    my favorite new condiment - spray dressing! it has made me reduce the amount of dressing I use and it is very low cal....
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Grilled Marinated Swordfish - 255 cals
    http://www.myfitnesspal.com/topics/show/12311-grilled-marinated-swordfish

    1 cup white rice - 340 (very bad!)
    some pink beans - 20 cals

    I have about 700 cals left... I will be having a bowl of granola cereal with a handful of sliced almonds soon.

    ~Joanna:flowerforyou:
  • nmsp2180s
    nmsp2180s Posts: 12
    Ground turkey burger with lettuce and onion
    Baked squash (no butter/milk)
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    yummy, I had 3oz grilled chicken breast, 5 mini potatoes with 2 tsp of becel, and a side salad (2 cups romaine lettuce, 1/4 cup sliced cucumber, 2 tbls chopped green pepper, 1 tbsp sundried tomato oregano salad dressing)

    Very tasty :wink:
  • fashionkitten13
    fashionkitten13 Posts: 36
    honey dijon chicken
    rice
    broccoli
  • hmmmm
    hmmmm Posts: 607 Member
    It was so hard to log today because I didn't measure anything

    For dinner I had 1/2 spaghetti squash.
    With meatless spagheti sauce
    Didn't really have a true lunch but I did eat 2 to 3 tblsp peanut butter and about a 1/2 to 3/4 bag of popcorn.
    Two bites off fiances sausage egg n cheese croissant. And 2 leftover easter lollipops
    Breakfast was about 1/4 spaghetti squash with egg beaters and slice of cheese
    (Trying to write this all to put it into perspective but I still can't really tell how I did). I am not really sure if that is all I ate. Oh well tommorow is a new day

    Oh and I had a sliced cucumber with a little regular ranch and some reduced cal french dressing
  • REB89
    REB89 Posts: 493 Member
    I had a BBQ marinated chicken breast , 60g basmati rice (about 2/3 cup i think?), 1/2 cup peas and 4 tbsp sweet and sour sauce :bigsmile: it was delicious!
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