30 day shred

I'm starting it today for the second time!

I did it back in May, but got into a car accident and had to stop. I was on Day 9, too - one day away from Level Two! Ahhh!

Here we go again!

I felt sick too. And, I know how you feel about the boobs haha. I had to put on two sports bars!

I started yesterday! After doing it, I felt very weak and shaky but I ate a boiled egg and then after resting I felt fine. I am very sore today but sucked it up and did it again. I was actually able to do more today than I did yesterday. I am going to follow the recommendations and see what results I can acheive. I am not an active person at all, I hate exercise but I am tired of being stuck at 227 lbs~!

Tomorrow will be my last day on level one. I am so scared to start level two!! It is so intimidating!

today is day 5 for me it is so much easier now and i feel great! also the reults are quick! i can see a change already!

I am on day 5 also :-) Really motivated and want to complete it and I can see results, my stomach feels flatter. Only demotivating factor is that when I get on the scales I have actually put on weight; about 4lbs. I am also restricting my calories to the recommended amount for my height / weight etc. I think I have lost inches but I really wanted to lose weight aswell. Anyone got any ideas?

I'm new here, and this 30 day shred sounds interesting. what do you do?

Its an intense work out DVD by Jillian Michaels. 20 mins workout for 30 days - 10 days on Level 1, 10 days on Level 2 and 10 days on Level 3. It claims to make you lose inches and weight.
It certainly works for the inches - I am on day 5 and the results are showing :-)

I stopped feeling sick on day 4 and the soreness subsided after day 4 of level 1. I'm on day 5 of level 2 now...keep it up!!!

Is Level 2 as bad as the reviews make out? I am dreading starting it, fell ready to move up but daren't!

I started today! Good luck everybody

I had this DVD and will be starting it soon! I'm excited, but nervous too, because I've seen how she trains on the Biggest Loser. )

I need to start back! I had a foot injury last time I did it. So I stopped and haven't motivated myself to start back. I was on day 13 and on level 2.

Good luck everyone!!! I will try to be with you on this!

when i did 30 day shred i felt ill through the first 3-4 workouts and a little sore. but by workout 5 it suddenly seemed to click for me. i lost 14 inches and 13 lbs. i liked her workouts so much that i am just about to finish month 2 of body revolution. you all can do it, you'll struggle, but it will be worth it!!!

I'm new here, and this 30 day shred sounds interesting. what do you do?

Its an intense work out DVD by Jillian Michaels. 20 mins workout for 30 days - 10 days on Level 1, 10 days on Level 2 and 10 days on Level 3. It claims to make you lose inches and weight.
It certainly works for the inches - I am on day 5 and the results are showing :-)

thank you!! do you know where i can buy the dvd from?

today is day 5 for me it is so much easier now and i feel great! also the reults are quick! i can see a change already!

I am on day 5 also :-) Really motivated and want to complete it and I can see results, my stomach feels flatter. Only demotivating factor is that when I get on the scales I have actually put on weight; about 4lbs. I am also restricting my calories to the recommended amount for my height / weight etc. I think I have lost inches but I really wanted to lose weight aswell. Anyone got any ideas?

I just started Level 3 today. I gained 3lbs and did not lose an inch during level 1, I was told it was water weight and sure enough by mid way through level 2 I had lost all 3 lbs and am down 1 more as of this am. I have also lost 1.5 inches in my waist and 1 inch on my hips. I am not doing the rest of the measurements until I complete all 30 days.

Its a great workout, its tough but works. Push through you will be glad you did...

It gets easier! keep it up.