Starting 30 Day Shred

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Replies

  • sonjambrown
    sonjambrown Posts: 11 Member
    I am recodrding it as "Circuit training- general 20mins"

    I figured we can check in with weight and tape mesurements at the end of each week or each level. What do you guys think?

    We can start things off as such:
    Current weight:
    Inches-
    Thighs:
    Arms:
    Wasit:
    Hips:
  • tanklissa
    tanklissa Posts: 70
    I need to start it again. I got 14 days in last time and stopped. I wish I had finished it! Maybe I will start it again tonight! :)
  • MrzBlessedLady
    MrzBlessedLady Posts: 164 Member
    I completed day 2 today, I hate jumping jacks by the way LOL, I will record my measurements tomorrow
  • ajball90
    ajball90 Posts: 211 Member
    I started it yesterday :happy: I decided im not doing it normally though, because the reason I failed last time is I got too bored. I am just going to do the levels in any order, depending on which one I feel like doing that day. Hopefully it will keep me a little more interested, having variety rather than just doing one level ten days straight.
  • CTLEdgar
    CTLEdgar Posts: 1
    One question about the 30 Day Shred. Is the workout t the same every day for each level? I found the first level on youtube, but I found myself getting very bored with the same routine daily. I don't want to buy the DVD simply because it's only the one workout, but then I thought - what if the DVD is different? Any input is appreciated!
  • juliabielawski
    juliabielawski Posts: 3 Member
    Thanks:smile:
  • sonjambrown
    sonjambrown Posts: 11 Member
    One question about the 30 Day Shred. Is the workout t the same every day for each level? I found the first level on youtube, but I found myself getting very bored with the same routine daily. I don't want to buy the DVD simply because it's only the one workout, but then I thought - what if the DVD is different? Any input is appreciated!

    The DVD has three different workout levels, so three different workouts. But if you start level one today, it won't magically change into a new routine tomorrow, unless you switch levels.
    Hope that helps!!
  • sonjambrown
    sonjambrown Posts: 11 Member
    Finshed day 5 level 1 yesterday. I am starting to notice a few difference in my stamina and my abdomen area is looking better. Everything is starting to get a little easier but the lunge and dunbell raise is still kicking my butt. I still got another couple days before I plan on switching to Level 2. I am so excited!!!

    How is everyone else doing?
  • sonjambrown
    sonjambrown Posts: 11 Member
    I was planning on starting Level 2 tomorrow, but i decided to start yesterday instead. It is a bit tougher, but im not sore or anything...yet. I am noticing a difference in my waist line and my abdominal area getting smaller. I keep kicking myself in the butt for not taking my measurements yet, but I will!!

    How is everyone else doing? Seeing any results?
  • Wobblymummy1976
    Wobblymummy1976 Posts: 1
    I am on day 6 today, so I'll join you guys if that's okay
  • sonjambrown
    sonjambrown Posts: 11 Member
    That's great!!! I am on day 12 and still going strong.
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