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28 lbs in 6 weeks, half way there in a 13 week journey....

Cheeessseee
Posts: 29
Working hard since April 21st....
Before...
After...
Before...

After...

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Replies
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you look great0
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WOW! Great progress and so quick!0
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So what all have you been doing? What kind of exercise?0
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WOW!!!! That's all I can say, just...WOW!!! Congrats! Be sure to show us your goal pics. Oh, by the way, WOW!0
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Congrats!!! Amazing progress, at that rate you should be at your goal weight in no time!0
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WoW!!! That is awesome!!! Great job!!! Any tips for the rookies???0
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You're doing GREAT! Congratulations on the loss!!0
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Diet and working hard.... it really is. I avg about 1500 calories and day and workout 5-6 days a week, mostly cardio. Running 3/4 days a week, playing football and softball the other 2 days. I started out with a rough mile run, and now run 3 miles as a minimum and have moved up to at least a 10k a week, and working my way up to a half marathon currently.
Thanks everyone0 -
Wow what a difference! You're doing great!0
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You look Great!!!!0
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CONGRATULATIONS!!!!0
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WOW!!!!!! You look amazing...Great job!0
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Amazing job!! You have done such a great job in a short amount of time! Keep up the hard work -- you'll hit GW in no time! You look GREAT!0
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Congrats on the weight loss in such a short period of time. You look great!0
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Impressive!0
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Wow! A healthy man is a handsome man! Great job.0
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^^^ What she said.0
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Good Job! such great motivation!0
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you look great and have done a wonderful job...keep up the good work0
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Thats so awesome... keep up the good work!!0
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