Holiday Dress Slimdown
Replies
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Yeah We're doing challenges... these are some that we're doing:
1) No eating after 6:30-7pm
2.) 60 oz of water daily
3.) No sugar three days of the week (unless it's Natural from fruit or veggies)
4.) 60-100 sit up a day challenge
Personally -- I've chosen to do challenges 2 and 4. Does anyone have any other suggestions for challenges that they've found on other threads that would be good for us? I really wanna step it up this time!0 -
I found this format on another thread and thought it'd be nice to use to see our progress!
Start Date July 15 - Starting weight 148.8 lbs.
Week 1 October 26 - 148.0 (-0.8)
Week 2 November 2 - (-/+ _______) (____ total)
Week 3 November 9 -
Week 4 November 16 -
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
My goal is to lose 13 lbs. by Christmas to bring me down to 135 lbs. GOOD LUCK!!0 -
Count me in too. We need to have a challenge for this week of not eating ANY halloween candy. I did this once on ediets and actually made it through halloween.
Current weight: 176
Goal Christmas weight: 165
Good luck everyone!
Kate0 -
Jennb - Congrats on being smoke free!0
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Starting weight 154 lbs.
Week 1 October 26 - 155 (+1)
Week 2 November 2 - (-/+ _______) (____ total)
Week 3 November 9 -
Week 4 November 16 -
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
I like this. I am going to steal it to follow my progress. Thanks!
I think seeing it like this will help me to stay on task.
One of my goals is to do at least 45-60 mins. of the elliptical 3 days a week.
I think I'm going to add in the 30 day shred beginning of Nov. I'm going to think on it and set up a schedule for myself between the two. That way I know what I'm doing each day of the week. I will leave weekends open as we are often away, but I can do makeups then as well if we are home.0 -
Ready to get off work, I will be on my way to my Body Blast class, I don't know how many calories that class burns, but the trainer said between 400 to 600 calories depending on the person...I am really sleepy right now, that end of the work day kind of sleepy so hopfully when i get to my class i will get a good work out in0
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Starting weight 145 lbs.
Week 1 October 26 - 142 (-3)
Week 2 November 2 - (-/+ _______) (____ total)
Week 3 November 9 -
Week 4 November 16 -
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -0 -
Starting weight 178 lbs.
Week 1 October 26 - 176 (-2) :happy:
Week 2 November 2 - 175.5 (-0.5)
Week 3 November 9 -
Week 4 November 16 -
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
Goal Weight 1680 -
Current Weight : 156 Lost a pound from Last weigh in...
Goal weight for x-mas : 139
Wants to be down 17 lbs by Christmas!!!! :bigsmile:0 -
Ugh -- this weigh-in is just another thing on my list that hasn't gone right today...
Start Date July 15 - Starting weight 148.8 lbs.
Week 1 October 26 - 148.0 (-0.8)
Week 2 November 2 - 150.8 (+2 :mad:) (+2 total)
Week 3 November 9 - (-/+ _______) (____ total)
Week 4 November 16 -
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
My goal is to lose 13 lbs. by Christmas to bring me down to 135 lbs. GOOD LUCK!!0 -
Starting weight 154 lbs.
Week 1 October 26 - 155 (+1)
Week 2 November 2 - 155 (-/+ 0) (+1 total)
Week 3 November 9 -
Week 4 November 16 -
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
I am planning on starting the 30 day shred tonight. I have to clean out the room I exercise in first. Guess that'll be more workout for me. Probly no elliptical on top of that. I need to kick it into gear if I want to make my goal.
One absolute positive - the hubby is wanting to eat better and get healthy so that'll help at home. Now to figure out how to curb the boredom snacking at work...0 -
Count me in too. We need to have a challenge for this week of not eating ANY halloween candy. I did this once on ediets and actually made it through halloween.
Current weight: 176
Goal Christmas weight: 165
Good luck everyone!
Kate
Done... no Halloween Candy eaten last week, or this week for that matter0 -
Hey i was wondering if i could join as well?!? My starting weight is 223 or so...it's not a doctors scale though. :flowerforyou:0
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Starting weight 178 lbs.
Week 1 October 26 - 176 (-2)
Week 2 November 2 - 175.5 (-0.5)
Week 3 November 9 - 175 (-0.5)
Week 4 November 16 -
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
Goal Weight 1680 -
I am starting today! The hubby and I are going to be on a CRUISE during new years eve!!
Current weight
133.5
goal weight 127
nov 16: 133
nov 30: 131.5
December 8: 130
December 22: 138.5
NEW YEARS EVE: 127!!0 -
Agh! I need to change the batteries in my scale! I'll have to weigh in tomorrow morning... All my scale said this morning was "LO"... is it trying to tell me my weight is lower?? I could only hope! :happy:0
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Starting weight 154 lbs.
Week 1 October 26 - 155 (+1)
Week 2 November 2 - 155 (-/+ 0) (+1 total)
Week 3 November 9 - 155 (-/+ 0) (+1 total) still
Week 4 November 16 -
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
At least I'm good at maintaining, right?! Losing this 15 pounds isn't looking like its manageable right now. We'll see. I do need to change something though. I need to make sure I exercise most days is what I need to do. I'm just so lazy!0 -
Maybe I need to set a goal of 5 lbs... How frustrating!
***************************************************************************************************************
Start Date July 15 - Starting weight 148.8 lbs.
Week 1 October 26 - 148.0 (-0.8)
Week 2 November 2 - 150.8 (+2 ) (+2 total)
Week 3 November 9 - 150.8 (-/+ 0) (+2 total)
Week 4 November 16 - (-/+ _______) (____ total)
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
My goal is to lose 13 lbs. by Christmas to bring me down to 135 lbs. GOOD LUCK!!0 -
Starting weight 178 lbs.
Week 1 October 26 - 176 (-2)
Week 2 November 2 - 175.5 (-0.5)
Week 3 November 9 - 175 (-0.5)
Week 4 November 16 - 174.5 (-0.5):bigsmile:
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
Goal Weight 1680 -
Ok... its finally moving!! I'm still thinking I might just be hoping to reach 143 by Christmas.
***************************************************************************************************************
Start Date July 15 - Starting weight 148.8 lbs.
Week 1 October 26 - 148.0 (-0.8)
Week 2 November 2 - 150.8 (+2 ) (+2 total)
Week 3 November 9 - 150.8 (-/+ 0) (+2 total)
Week 4 November 16 - 148.6 (-2.2) (-0.2 total)
Week 5 November 23 -
Week 6 November 30 -
Week 7 December 7 -
Week 8 December 14 -
Week 9 December 21 -
My goal is to lose 13 lbs. by Christmas to bring me down to 135 lbs. GOOD LUCK!!0
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