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Mid-way Point - 185lbs to 152lbs and counting...
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You're beautIful!0
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Is that the same outfit? I think its funny because I find that I must have been squeezing into the wrong size because now my clothes fit after losing some weight lol
You look awesome!0 -
Thanks for the compliment. Yes it's the same outfit. I pulled it out of the back of my closet to see a comparison.Is that the same outfit? I think its funny because I find that I must have been squeezing into the wrong size because now my clothes fit after losing some weight lol
You look awesome!0 -
Thanks :happy:awesome job!!!! you look great!!!0
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Thanks everyone for your kind supportive words. I figured it would be easier to just do a general response as to what I have been doing to date. So here goes:
1. On March 1, 2012 I joined www.weightcare.ca - a weight loss program who introduced me to MFP and I haven't looked back.
2. I follow MFP and go into Weightcare for weekly check-ins to monitor my progress.
3. I ensure I drink at least 8 glasses of water daily.
4. I exercise 5 to 6 days per week for a minimum of 30mins.
5. I weigh myself daily because I find it makes me more accountable.
6. I look at the picture o myself in front of the cruise ship in December to remind myself of where I don't want to be.
I hope this helps. If you have specific questions you can add me as a friend or send me a message to my in box and I will respond to you enquiries.
Have a great day.
I0 -
Congratulations!! Very inspiring - I too am around your same starting weight, with a similar end goal weight as well...but haven't lost any weight because I haven't been diligent about following any diet or exercise plan (or giving up alcohol).
Thank you for sharing your success!0 -
amazing0
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WTG:)0
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Thanks everyone for your kind supportive words. I figured it would be easier to just do a general response as to what I have been doing to date. So here goes:
1. On March 1, 2012 I joined www.weightcare.ca - a weight loss program who introduced me to MFP and I haven't looked back.
2. I follow MFP and go into Weightcare for weekly check-ins to monitor my progress.
3. I ensure I drink at least 8 glasses of water daily.
4. I exercise 5 to 6 days per week for a minimum of 30mins.
5. I weigh myself daily because I find it makes me more accountable.
6. I look at the picture o myself in front of the cruise ship in December to remind myself of where I don't want to be.
I hope this helps. If you have specific questions you can add me as a friend or send me a message to my in box and I will respond to you enquiries.
Have a great day.
Thank you so much for your guidance diva you are beautiful in both pics and you are an inspiration to me, thank you!0 -
Holy crap what a difference! Amazing job!0
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Congrats on your loss!! You look amazing!!0
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You look great0
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Wow, you don't look 40! What an inspiration. Your wall mentions "weight loss program" do you mind sharing what program you are doing that has helped you lose 30 lbs in 2 months?0
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Congrats!!! You have done an amazing job!!!0
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Awesome girlie keep up the great work you look great, I use to weigh 350 lbs and I am at 185 lbs my goal is 150 lbs so it can be done keep up the great work girlie0
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Wonderful girl!!!!0
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