Running steps

ElviraCross Posts: 331 Member

June 2012 edited December 2024 in Fitness and Exercise

Sorry, another newbie question... How do I categorize running steps?

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Replies

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  ElviraCross Posts: 331 Member

  June 2012

  Thanks in advance!

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  Auntzip Posts: 126 Member

  June 2012

  In cardio there is a listing: Running (jogging), up stairs

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  kgprice11 Posts: 749 Member

  June 2012

  In cardio there is a listing: Running (jogging), up stairs

  
  ^^ agree if you want to be more accurate use an HRM and track you heart rate as you run steps.

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