24 Hour Challenge - June
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I WANNA PLAY!! BETTER LATE THAN NEVER...
June 1-6th - NOTHING (joined this site in June and focused on eating clean)
June 7th - 45 min HIIT cardio
June 8th-9th- Nothing
June 10th - 45 min weight train/45 min HIIT cardio - back in the saddle
June 11th 35 Min HIIT cardio spin bike - 25 min weight training
195/1440 - I best be picking up the pace!!!0 -
I'm in.
June 1st- 3rd- Nothing
June 4th- 5th- Stationary biking- 10 min each day
June 6th-Nothing
June 7th- 30 minutes on the Stationary bike
June 8th-worked out at the gym- 70 minutes
June 9th-Stationary bike- 45 minutes, calisthenics- 10 minutes
June 10th- worked out at the gym- 60 minutes
June 11th - nothing
235/1440 - Yikes! so much work, so little time.0 -
Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
1165 / 14400 -
I'm in! Thank for the challenge. I need things like this.0
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I'm in for this challenge!! Not sure how much I've done in the last 11 days, but let's get started!!!0
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I'm back .... although I haven't had as much personal motivation
Last month was so good, I easily surpassed the 1440, that I set a 48 hour challenge for this month! Figured with the longer days, I could get outside for more time in the eve after work. However:
June 1 - took a rest day as I had cycled 20.4 kms that day before ...
June 2 - nothing
June 3 - nothing .... starting to look like a bad pattern!!!
June 4 - FINALLY got off my ....... 45mins Moderate Stationary Bike/15 elliptical/10 cool down stationary bike
REALLY going to need to stick to this if I plan to make it ..... like the 'Little Engine That Could" .... I think I can, I think I can
SO.... after getting off to a poor start, has still been abit sporadic ... thinking I will really need to 'bear' down!
June 5 - 90mins heavy housecleaning/30min walk
June 6 - Travel day
June 7 - Daughter's Graduation from University!! Walk 60 mins
June 8 - Travel day
June 9 - Cycle ... finally - 21km, 100mins
June 10 - Kayak, 90 mins
June 11 - Cycle(to work) 45mins, walk 30mins TOTAL = 460/1440 .... Had better plan to DO more!!:bigsmile:0 -
I know I'm late to the game but I'll give it a go:)0
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Oh my...I have some catching up to do. I'm at 286 so far. Eek.0
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I'll give it a shot!
June 1 - 25 minutes walking
June 2 - none
June 3 - 20 minutes walking
June 4 - 25 minutes walking
June 5 - 25 minutes walking
June 6 - 25 minutes walking
June 7 - 20 minutes walking
June 8 - 30 minutes walking
June 9 - none
June 10 - none
June 11 - none
June 12 -
170 minutes down, 1270 to go
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
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June 1: 0
June 2: 0
June 3: 0
June 4: 0
June 5: Zumba- 60 Treadmill-20= 80
June 6: Treadmill-35
June : 7 60-Zumba
June 8: 0
June 9: 60 mins
June 10: 60 mins
June 11: 60 mins
June 12: 60 mins
Total: 415/14400 -
June 1 - 50 mins walking & 34 mins C25K
June 2 - 45 mins exercise DVD & 40 mins walk
June 3 - 20 mins walking & 4 hours wallpaper stripping but I'm not adding that in
June 4 - 31 mins C25K
June 5 - 40 mins walking
June 6 - 50 mins walking
June 7 - 30 mins walking
June 8 - 40 mins walking & 30 mins C25K
June 9 - 30 mins walking & 55 mins exercise DVD
June 10 - 40 mins walking & 30 mins C25K
June 11 - 30 mins boxercise & 85 mins walking
June 12 - 50 mins walking & 30 mins C25K
780/14400 -
June 1-6th - NOTHING (joined this site in June and focused on eating clean)
June 7th - 45 min HIIT cardio
June 8th-9th- Nothing
June 10th - 45 min weight train/45 min HIIT cardio - back in the saddle
June 11th 35 Min HIIT cardio spin bike - 25 min weight training
June 12th - 45 min HIIT spin
240/1440 - will be back to add more if I don't pass out after work.0 -
Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
1230 / 14400 -
June 1st- 40 mins
June 3rd- 30 mins
June 6th- 30 mins
June 8- 40 mins
June 10th- 65 mins
June 13th- 75 mins
Total- 280/14400 -
yep i'm in0
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ok sounds good! i`ll have a late start but i think i can do it0
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June 1 - 25 minutes walking
June 2 - none
June 3 - 20 minutes walking
June 4 - 25 minutes walking
June 5 - 25 minutes walking
June 6 - 25 minutes walking
June 7 - 20 minutes walking
June 8 - 30 minutes walking
June 9 - none
June 10 - none
June 11 - none
June 12 - 25 minutes walking
June 13 - 30 minutes wii fit, 35 minutes walking
June 14 - 30 minutes wii fit,
290 minutes down, 1150 to go
Created by MyFitnessPal.com - Free Weight Loss Tools
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and June is sucking so far, but this weekend was decent
06/01 - rest
06/02 - rest
06/03 - 60 min
06/04 - rest
06/05 - rest
06/06 - rest
06/07 - rest
06/08 - rest
06/09 - 175 min weights/run
06/10 - 60 min weights/run
6/11 - rest
6/12 - rest
6/13 - 121 min weights/run
Totals
416/1440
6 hours 56 minutes
time to pick up the pace.....0 -
I need some accountability. This challenge sounds like the modivation I need!!!!0
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