Does ur TOM really matter???? HELP LADIES
kryssy77
Posts: 219
So i have been on a steady weight loss for a month or so now...although i did my weigh in on monday and i gained over a pound. I do have my time of the month could that be why??
I hate it if it is and what should i do just wait for next week or weigh again tommorrow it should be over then???
I hate it if it is and what should i do just wait for next week or weigh again tommorrow it should be over then???
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Replies
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Mine definitely affects my weight. I think it has to do with the change in hormone levels. Not to mention that some people retain water while on their period. I wouldn't worry about it at all as it is probably just water weight. I might wait at least a day or two before you weigh yourself.
Hope that helps.0 -
I think it depends on your body. Some people retain a lot of water during that time, others don't. I take a diuretic, so I really don't notice a big difference during my TOM than other times of the month.0
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I thought TOM was a new name for BoB ... nevermind!
Keep on discussin'
:smooched:0 -
I thought TOM was a new name for BoB ... nevermind!
Keep on discussin'
:smooched:
I know what TOM is ... what's BoB?0 -
YES!!! It really does matter for me. I retain water like nobody's business a couple of days before. Then, a day or two, i pee like crazy all day long and lose it again! At least 2lbs worth! If you can avoid weighing in, I would...or at least just know that it could be wacky and not be too hard on yourself about it!!!0
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I thought TOM was a new name for BoB ... nevermind!
Keep on discussin'
:smooched:
I know what TOM is ... what's BoB?
Battery Opperated Buddy *blush*0 -
YES!!! It really does matter for me. I retain water like nobody's business a couple of days before. Then, a day or two, i pee like crazy all day long and lose it again! At least 2lbs worth! If you can avoid weighing in, I would...or at least just know that it could be wacky and not be too hard on yourself about it!!!
LOL i'm the same way - 4lbs like clockwork, then i'm in the bathroom all day when it's over.0 -
YES!!! It really does matter for me. I retain water like nobody's business a couple of days before. Then, a day or two, i pee like crazy all day long and lose it again! At least 2lbs worth! If you can avoid weighing in, I would...or at least just know that it could be wacky and not be too hard on yourself about it!!!
Ditto for me!!! Another thing that helps me is to avoid the salt for that week.0 -
I weigh myself daily and always gain a pound or two around the day that my ToM starts. Then it usually takes about a week for that coupla pounds to drop.0
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I thought TOM was a new name for BoB ... nevermind!
Keep on discussin'
:smooched:
I know what TOM is ... what's BoB?
Battery Opperated Buddy *blush*
hahahaha! :laugh: That made my day. Thanks!
But yes, the TOM can totally effect your weight loss temporarily. :flowerforyou:0 -
I thought TOM was a new name for BoB ... nevermind!
Keep on discussin'
:smooched:
I know what TOM is ... what's BoB?
Battery Opperated Buddy *blush*
:laugh: :laugh: :laugh:
As long as you're burning calories I'm not one to judge :blushing:0 -
I've got a similar concern. I've been retaining water for about a week now. It's not time for my TOM. Does anyone have an idea as to how to relieve this? I'm almost to the point of agony.0
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drink some green tea0
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