NSV... signed up for my first 5K
kiltbunny
Posts: 159 Member
Signed up for a 5K that my work is participating in... Never, ever thought I would be doing this!! It's in September so I'm going to start "training"... hoping to complete it in 30-40 minutes!!
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Replies
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Yay!! Are you doing the couch to 5k (C25k) program? That would be a fantastic place to start0
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Congrats. Kill it.0
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Congrats!! I remember the fear and excitement of my first 5K. Although beware, once you sign up for one you may get the race bug... they're addicting0
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I didn't do the C25K but I am definitely eyeballing it now. I don't want to be just one of the "walkers", that's for SURE!0
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Great goal.. i bet you smash that target time0
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Congrats!! I remember the fear and excitement of my first 5K. Although beware, once you sign up for one you may get the race bug... they're addicting
You can definitely do this and totally agrees that race bug is addicting!!0 -
That's enough training time, you should easily accomplish running the whole race. Good luck.0
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I'll second the C25K opinion. I used it last year to go from a complete couch potato (struggling to run the first 30sec intervals) to running a 25:50 in my first race in 9 weeks. I too was hoping for the 30-40 min finish but the planets aligned just right (cool weather, flat track, and a pace setting friend). Just follow the program and you'll be stunned at the results.0
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