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What Did you Eat Yesterday
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Breakfast: Protein Shake (230 Cal)
2nd Breakfast: Oatmeal w/ Apple (270 Cal)
Lunch: Soup (360 Cal)
Dinner: Packaged meal (Cheese Ravioli) (180 Cal)
Dessert: Fat-free tapico pudding (210 Cal)
Total for the day: 12500 -
You can take a look at my diary on here or go to my food blog www.realfoodquest.com to see pictures and recipes of everything I eat every day. Got some good and delish foods going on over there. Hope it helps!0
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