Grocery List

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beeceezee
beeceezee Posts: 46 Member
in Health and Weight Loss
Okay MFP friends, I am getting ready to go grocery shopping.
Name some of your favorite healthy things that you love and have to get when grocery shopping.

Need some ideas!

Thanks.

Replies

  • JoolieW68
    JoolieW68 Posts: 1,879 Member
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    Greek yogurt
    Skim or 1% milk
    Low fat cheese
    Low sodium Boar's Head deli meat
    La Tortilla low carb high fiber wraps (I don't even buy bread anymore)
    Romaine hearts
    Cottage cheese
    Sugar free / fat free pudding powder
    Vanilla protein powder
    Onion
    Bananas
    Apples
    Grapes
    Strawberries

    Damn, I think I just made a list for me for tonight.....
  • beeceezee
    beeceezee Posts: 46 Member
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    Thanks, those are some great suggestions.

    Also congrats on the very impressive weight loss. Hope to be there sometime soon too!
  • Jess830409
    Jess830409 Posts: 285 Member
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    Eggs/Egg whites are a must!


    :) Happy Shopping
  • poseyj88
    poseyj88 Posts: 140 Member
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    Things always on my list:
    Bananas
    Other fruit (it literally says that, I buy what's on sale)
    Lettuce
    Bell peppers
    Tomato
    Cucumber
    Skim milk
    Greek yogurt (non-fat)
    Raw almonds
    Kashi granola bars
    Joseph's tortillas
    Oatmeal
  • senyosmom
    senyosmom Posts: 613 Member
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    depends on your likes:

    for salads:
    avocado
    beets
    tuna/chicken
    hard boiled eggs

    for sweets:
    weight watchers ice cream sandwiches (only 80 calories)
    yogurt
    100 calorie packs of sweets

    fruit:
    all sorts of berries are in season now
    melons
    kiwi
  • angeldaae
    angeldaae Posts: 348 Member
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    Things I buy every week:

    Strawberries
    Pineapple
    Apples (I buy the bagged slices because they don't turn brown in my lunch box)
    Low-fat String Cheese
    Greek Yogurt
    Carrots
    Extra Lean Ground Beef



    Other things I buy often:

    Frozen peeled & deveined shrimp
    Boneless/skinless chicken thighs
    Frozen chicken breast tenderloin
    Honey Nut Cheerios
    Smoked almonds
    Zucchini
    Asparagus (love it roasted)
  • allisondra23
    allisondra23 Posts: 38
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    almond milk
    cucumbers
    red bell peppers
    leeks or scallions
    mushrooms
    tomatoes
    sweet potatoes
    salmon
    brown rice
    quinoa
    black beans
    green chiles
    tortillas whole wheat
    zuchinni
    spaghetti squash
    pasta sauce
    meatless ground
    manwich sauce
    taco seasoning
    avocados
  • plumpncurvy
    plumpncurvy Posts: 68 Member
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    Cilantro
    Black Beans
    strawberries
    blueberries
    almond milk
    chicken sausage
    double fiber bread
    wasa crisp bread
    peanut butter
  • jiggalude
    jiggalude Posts: 53
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    bananas
    strawberries
    baby spinach
    yellow squash
    zucchini
    eggs (I buy the big pack of 2.5 dozen + 1 dozen. I boil the big pack and use the dozen for omelets and such)
    dannon light
    low sodium V8
  • 4myhealth77
    4myhealth77 Posts: 77 Member
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    Frozen Strawberries (for protein shakes)
    Baby Spinach Leaves (for salads and protein shakes)
    Chicken Breasts
    Salmon
    Cottage Cheese Lowfat
    Eggplants
    Zucchinis
    Tomatoes
    Squash
    Plain Greek Yogurt
    Eggs/Egg whites
    Sweet Potatoes

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