Lost 201 pounds in 356 days. Please read my blog.

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Replies

  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Wow!! That is incredible. You look great!!

    Thank You so much for stopping by and I would love to have you come back for the next blog. Stay tuned.
  • vjrose
    vjrose Posts: 809 Member
    Checked it out, wowsers!!!!!
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Amazing tranformation. Looks like you went through a time machine -- from 50 to 29 in 356 days.

    Congratulations! :drinker:

    And I loved the recipes! Thanks! :happy:

    Well Thank you for the kind words and stopping by. The feedback really keeps me going. I would love it if you continued to stop by my blog. The more views the more motivated I am to post. Thanks again.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    The difference is amazing! Good for you. :)

    Thanks for stopping by. I would love to have you back whenever you can. I wll be posting 3 to 4 times per week so stay tuned.
  • Beaneroo
    Beaneroo Posts: 9
    Thanks for sharing Mike, if you don't mind I'd like to adopt your "no excuses" approach to my own journey....I'm inspired!
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Spectacular. I agree with the other poster. Heavy Mike looked old, 40s or so. Lean mean Mike looks amazing!

    Well thank you! They say weight ages you. That is why many of us die earlier and earlier the heavier we are. I am so thrilled with my transformation. I am like buddy love from the nutty professor shop when he went clothes shopping. LOL please continue to support my blog. I will be adding Vlogs soon with the support of one of my new MFP friends. She inspired me to do them as well.
  • lvpthemvp
    lvpthemvp Posts: 266 Member
    5:5:5 recipes consist of meals that cost 5 dollars that can be cooked in less than 5 minutes and has less than 500 calories. - what a great idea!
  • IrishMinx32
    IrishMinx32 Posts: 77 Member
    WTG Michael. Awesome success.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Awesome! Congrats!

    Thanks! and 75 pounds lost you are killing it! Keep it up! you are doing great things that so many people dont have the right mindset to believe is possible. We are walking billboards. Congrats and thanks again for stopping by my blog. Dont be a stranger please come back.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    What an inspirational story - great job on the transformation and honesty!

    I'm still at the beginning of my journey, but I'm feeling very committed to success, and I'm building in lots of accountability (friends, regular check-ins w/ doctor, MFP, joining CrossFit gym, etc.) to help me through this process.

    You are taking the right steps in the right direction. Stay strong even when you get tired and remember that success comes to those that work for it. I will add you as a friend on here to check on you. Please feel free to refer to my Blog. I will be posting 3 to 4 weeks as long as people continue to view it. Thanks again for checking me out and you will do fine in your journey. Best of Luck!
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Heavy Mike looks like Thin Mike's dad! Great job and thanks for the recipes! Im definitely needing more 5-5-5's!

    LOL at thin Mikes dad. Thank you for viewing and I will be posting more recipes. I am just in need of more people following the blog to know that it was worth me continuing to blog. I would love to share more with you. Please follow and the recipes will be at your disposal. :-)
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    That is incredible! And I have to say - while you were a good looking dude before, you are a SERIOUSLY good looking dude now! ;D

    Why thank you for the kind words. I also would like to thank you for supporting my blog. People like you are the reason that I will continue to do the blog. I would love to have you follow it. I will be updating 3 to 4 times and need feedback on the actual page. This helps me and others. Thanks again. BTW continue to press congrats on your large weight loss. Thats very impressive!
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Wow!!! Amazing story.... Total inspiration

    Thank you for checking it out. Dont be a stranger please come back for updates. Ill be posting 3 to 4 times a week if this continues to be so popular.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Checked it out, wowsers!!!!!

    Thank You for checking it out. Please dont be a stranger. I will be posting more often the more people become interested.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    5:5:5 recipes consist of meals that cost 5 dollars that can be cooked in less than 5 minutes and has less than 500 calories. - what a great idea!

    Thank You! I really appreciate the feedback. I really need the feedback on the actual page also. If you could please come back and comment on the page also. Its not only for me but others that stop by. Thank ou and please dont be a stranger. I will be posting 3 to 4 times a week as long as people view it.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    WTG Michael. Awesome success.

    Thank You so much for stopping by. Means a lot to me. Please come back. I will be posting 3 to 4 times a week as long as people continue to come back and view it.
  • KimL122
    KimL122 Posts: 270 Member
    Wow fantastic job. Congrats
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Wow fantastic job. Congrats

    Thank You! Please come back and visit again soon.
  • ReneeJM
    ReneeJM Posts: 117 Member
    Very inspirational! Thank you for sharing. I hope many are encouraged to change their life the way you did!
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Very inspirational! Thank you for sharing. I hope many are encouraged to change their life the way you did!

    Thank You for viewing. I believe that it may be my new mission. Whatever that means. I am campaigning very hard now that I know that it can be done.
  • cherlea33
    cherlea33 Posts: 25 Member
    Great job, Mike! I really like your no-frills recipes. I have a feeling your friends will follow suit and start eating better after witnessing your success.
  • AEB_WV
    AEB_WV Posts: 323 Member
    Loved your 7 steps! Congratuations on your success!
  • mikewpg1ca
    mikewpg1ca Posts: 86 Member
    Amazing, you look 20 years younger.
  • xipow
    xipow Posts: 58
    Great story Michael. Thanks for sharing.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Great job, Mike! I really like your no-frills recipes. I have a feeling your friends will follow suit and start eating better after witnessing your success.

    Thank You for viewing. That is my hope. Not only them but anybody who wants to live healthier but think that its too hard.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Great story Michael. Thanks for sharing.

    Thank You for viewing. Its my pleasure. Please continue to come back for new entries. I will be posting 3 to 4 times a week as long as people keep coming back.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Amazing, you look 20 years younger.

    Thank you for viewing. LOL I feel 20 years younger as well. Please visit again soon for my next entry.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Loved your 7 steps! Congratuations on your success!

    Thank you for viewing. Would love it if you continued to come back and read my new entries 3 to 4 times a week.
  • heybales
    heybales Posts: 18,842 Member
    Wow, avg daily deficit the whole time - 1976 cal.

    Can't even imagine how that worked at the end.

    Really cool idea on the recipes too.
  • MikeDaMotivator
    MikeDaMotivator Posts: 1,144
    Wow, avg daily deficit the whole time - 1976 cal.

    Can't even imagine how that worked at the end.

    Really cool idea on the recipes too.

    Thanks for reading really appreciate it.

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