24.5 pounds down!
kburnslicsw
Posts: 10
So many more to go, but I haven't had this much success in a long time. Started being more mindful about eating on 3/20/12, and so far I am 24.5 pounds down. A little exercise (I know I need to do more...) but overall the changes have been pretty small, but with huge impact.
First pic is in Dec, and I know I was even heavier when I finally woke up in March. second pic was two weeks ago.
so excited!
First pic is in Dec, and I know I was even heavier when I finally woke up in March. second pic was two weeks ago.
so excited!
0
Replies
-
you needed to change the IMG to img. hopefully this will work.0 -
Big difference. Keep up the good work!
0 -
Great work. The difference is amazing!0
-
Beautiful tattoo on your right arm! And you look beautiful as well! Keep up the good work0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!