What time?
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Vmsunderland
Posts: 53
Do you weigh yourself in the morning before you eat or at night after you have eaten everything for the day?
Which is more accurate?
Which is more accurate?
0
Replies
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I try to get weighted in the morning, before I eat or drink anything. That way I know that is my basic weight. food and drink throughout the day adds at least 2 or 3 lbs depending as well on how well your body eliminates food and water. Hope this helps0
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Thank you0
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I too weight in the mornings, after using the restroom but before any drinking or eating.0
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i weigh in the morning, but as long as you weigh the same time each day, i think you can gauge progress0
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