New to the site

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Hey, my name is Bonnie and I'm new to the site also....I love it so far and I think it'll be a great tool to track weight loss and journal what I'm eating; I've enjoyed reading other comments and suggestions from others who've joined. This is just day 1 for me, but hope to hang in there for the long run and lose some serious weight!:happy:

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  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hey, my name is Bonnie and I'm new to the site also....I love it so far and I think it'll be a great tool to track weight loss and journal what I'm eating; I've enjoyed reading other comments and suggestions from others who've joined. This is just day 1 for me, but hope to hang in there for the long run and lose some serious weight!:happy:



    Hi Bonnie, and welcome to THE best site on the web! :flowerforyou:
    You've got the same name as one of my sisters, AND, your the same age too! :laugh:
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it! :wink:
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
    Don't go making the mistake that if you have LOTS of numbers left at the end of the day that you'll lose even faster, because that DOESN'T happen. Feel free to read any info about the site in the "help" section at the top of the home page. And also, under "all topics", then "general", and check out the first few threads. They'll really help you understand how MFP works. :smile:
    Before coming here, I had tried just about EVERYTHING out there, including hypnosis, TWICE, and nothing really worked until MFP! :love:
    Also, drink LOTS of water, it REALLY DOES help! :drinker:
    As far as exercise goes, it doesn't always have to be awful. For my exercise, I walk almost every day, (weather permitting!) I also dance to a fast oldies CD that my husband made up of all my favorite old songs. (Like "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria")
    It's free, (unlike a gym!) fun, and I can even watch tv at the same time, so I never get bored! :happy:
    I also have Wii Fit, and jog to that, which is a lot of fun, and easy too! :smile:
    So, to make a LONG story short, make good food choices, eat in moderation, get some exercise, and you WILL lose the weight that you want to! :smile:
  • brobwill
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    Thanks a bunch for the reply and welcome! I am lovin' this site and so far, so good; will see at the first weigh-in; I'm in a "Biggest Loser" Program with a bunch of awesome people and it's great! This is a great way to measure success!:flowerforyou:
  • feistygirl09
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    Hi Bonnie!!

    Welcome & Good Luck!!:flowerforyou:

    I know you will love it here!!