Brazil Butt Lift

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I'm just starting this program and was wondering if anyone else is doing it? Has anyone completed it and, if so, were you content with your results? I need some motivation!

Also, what would you log it as in MFP?

Thanks in advance!

Replies

  • stiggysworld
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    I only got through two weeks of it before I got really sick and had to take a week off of exercising, so I can't really tell you if you can get that perfect Brazilian behind. But when I was able to start working out again, I noticed quite the improvement. I felt stronger in my legs and core, which really helped for biking and outdoor walking. Definitely gets you using butt muscles that most exercises dont even touch. I would recommend it for sure.
  • MiMarMor
    MiMarMor Posts: 40 Member
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    I'm sorry to hear that you got sick :( Thank you for your input! It's encouraging to hear that you noticed a difference.
  • Kandygirl
    Kandygirl Posts: 249 Member
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    my friend did it. and i think she finished. not quite to sure of her complete results but her butt is lookin really good. i know that sounds weird but i saw her yesterday is a new pair of jeans and had a little butt envy.
  • MiMarMor
    MiMarMor Posts: 40 Member
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    Haha, that doesn't sound weird at all; I totally understand!