We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Headache n weight loss

SanyamKaushik
SanyamKaushik Posts: 215 Member
edited December 2024 in Fitness and Exercise
Hey Guys,
Has someone else experienced continuous headache with weight loss? I am having headaches for almost a week now. :( And its not dehydration, I believe.

Could someone please shed some light on this?

I do not want to loose brain mass :tongue:

Replies

  • IngridR61
    IngridR61 Posts: 1 Member
    Sounds like your body is going through the detoxifying process. I went through the same thing, for 5 days I had horrible headaches and no energy. I had very bad eating habits before, and ate a lot of junk. Also, I got headaches from caffeine withdrawal as well. Just stick to your program and soon you should be feeling more energized. I hope this helped.
    regards,
    Ingrid
  • SanyamKaushik
    SanyamKaushik Posts: 215 Member
    Sounds like your body is going through the detoxifying process. I went through the same thing, for 5 days I had horrible headaches and no energy. I had very bad eating habits before, and ate a lot of junk. Also, I got headaches from caffeine withdrawal as well. Just stick to your program and soon you should be feeling more energized. I hope this helped.
    regards,
    Ingrid

    Hmmm. Thanks. Will give it a few more days.
  • TammyW18
    TammyW18 Posts: 244 Member
    Hydrate :drinker: , drink lots of water :smile:
  • russinman
    russinman Posts: 2
    I experienced the exact same thing as well when I was going through caffeine withdrawal.
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
    Not looking forward to this, I'm gonna be in the same boat soon. I drink soda daily, just a can or twos worth, but it's gonna bite me in the butt when I wean myself off.
  • katejenkins1
    katejenkins1 Posts: 210 Member
    I got headaches from caffeine withdrawal as well as allergies. I'm really allergic to dust, my exercises have me on the ground alot, I had to make sure I took some meds before I did my exercise.

    remember to check with your doc if this lasts too long - better safe than sorry!

    good Luck! I hope it gets better!
  • SanyamKaushik
    SanyamKaushik Posts: 215 Member
    I experienced the exact same thing as well when I was going through caffeine withdrawal.

    Its caffeine, nicotine, fatty food withdrawal all at the same time :p
  • Jenerferzzz
    Jenerferzzz Posts: 148 Member
    I experienced the exact same thing as well when I was going through caffeine withdrawal.

    Its caffeine, nicotine, fatty food withdrawal all at the same time :p

    Ouch I do not envy you this. Congratulations to you for comitting to a healthy change. :drinker:
This discussion has been closed.

Categories