24 Hour Challenge - June

June 1: 0
June 2: 0
June 3: 0
June 4: 0
June 5: Zumba- 60 Treadmill-20= 80
June 6: Treadmill-35
June : 7 60-Zumba
June 8: 0
June 9: 60 mins
June 10: 60 mins
June 11: 60 mins
June 12: 60 mins

Total: 415/1440

June 1-6th - NOTHING (joined this site in June and focused on eating clean)
June 7th - 45 min HIIT cardio
June 8th-9th- Nothing
June 10th - 45 min weight train/45 min HIIT cardio - back in the saddle
June 11th 35 Min HIIT cardio spin bike - 25 min weight training
June 12th - 45 min HIIT spin


240/1440 - will be back to add more if I don't pass out after work.

June 1st- 40 mins
June 3rd- 30 mins
June 6th- 30 mins
June 8- 40 mins
June 10th- 65 mins
June 13th- 75 mins


Total- 280/1440

ok sounds good! i`ll have a late start but i think i can do it

and June is sucking so far, but this weekend was decent

06/01 - rest
06/02 - rest

06/03 - 60 min
06/04 - rest
06/05 - rest
06/06 - rest
06/07 - rest
06/08 - rest
06/09 - 175 min weights/run

06/10 - 60 min weights/run
6/11 - rest
6/12 - rest
6/13 - 121 min weights/run

Totals
416/1440
6 hours 56 minutes

time to pick up the pace.....

June 1 - 50 mins walking & 34 mins C25K
June 2 - 45 mins exercise DVD & 40 mins walk
June 3 - 20 mins walking & 4 hours wallpaper stripping but I'm not adding that in
June 4 - 31 mins C25K
June 5 - 40 mins walking
June 6 - 50 mins walking
June 7 - 30 mins walking
June 8 - 40 mins walking & 30 mins C25K
June 9 - 30 mins walking & 55 mins exercise DVD
June 10 - 40 mins walking & 30 mins C25K
June 11 - 30 mins boxercise & 85 mins walking
June 12 - 50 mins walking & 30 mins C25K
June 13 - 50 mins walking
June 14 - 45 mins walking

875/1440

I'm back .... although I haven't had as much personal motivation
Last month was so good, I easily surpassed the 1440, that I set a 48 hour challenge for this month! Figured with the longer days, I could get outside for more time in the eve after work. However:

June 1 - took a rest day as I had cycled 20.4 kms that day before ...
June 2 - nothing
June 3 - nothing .... starting to look like a bad pattern!!!
June 4 - FINALLY got off my ....... 45mins Moderate Stationary Bike/15 elliptical/10 cool down stationary bike
REALLY going to need to stick to this if I plan to make it ..... like the 'Little Engine That Could" .... I think I can, I think I can

SO.... after getting off to a poor start, has still been abit sporadic ... thinking I will really need to 'bear' down!

June 5 - 90mins heavy housecleaning/30min walk
June 6 - Travel day
June 7 - Daughter's Graduation from University!! Walk 60 mins
June 8 - Travel day
June 9 - Cycle ... finally - 21km, 100mins
June 10 - Kayak, 90 mins
June 11 - Cycle(to work) 45mins, walk 30mins TOTAL = 460/1440 .... Had better plan to DO more!!

June 12 - cycle 60min
June 13 - Circuit train 60 min
June 14 - cycle 20 + circuit 60 + cycle 75 = 155
June 15 - cycle 65 Total = 800/1440 ... might actually make it!!:drinker:

im in!

Friday June 1st - 45 min walk (23.25 hours left)
Sat. June 2 - 15 min bike, 60 min yoga (22 hours left)
Sun June 3 - Off (22 hours left)
Sun June 4- Off
Mon June 5- Off
Tues June 6- Off
Weds June 7 - 45min bike (21.25 hours left)
Thurs June 8- walk 30min (20.75 hours left)
Fri June 9 - Off
Weds June 13 - walk 30min (20.25 hours left)
Sat June 16 - 75 min bike, 60 min yoga (18 hours left)

June 1 - 82 mins. - elliptical, treadmill, and biking
June 2 - 60 mins. - treadmill, elliptical
June 3 - 75mins. - treadmill, elliptical
June 4 - 70mins. - treadmill, elliptical
June 5 - 100mins. - treadmill, elliptical, biking, and basketball
June 6 - 120mins. - treadmill, and walking on a dirt, rocky path
June 7 - 70mins. - 60mins treadmill, elliptical, and biking, 10mins strength training.
June 8 - 60mins. - 45mins elliptical and treadmill, 15mins basketball
June 9 - 70mins. - treadmill, elliptical, biking
June 10 - 83mins. - lawn mowing
June 11 - 30mins. - treadmill and elliptical
June 12 - 60mins. - treadmill, elliptical, and biking
June 13 - 45mins. - elliptical, treadmill, and biking
June 14 - 35mins. - elliptical and treadmill
June 15 - 20mins. - treadmill
June 16 - 120mins - walking and lawn mowing

16 days in - 1100mins of 1440 down! 340mins to go! I got this!

Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
Jun 13 Nothing
Jun 14 30 min walk
Jun 15 65 min cycling
Jun 16 45 min running; 45 min gardening
Jun 17 50 min running

1465 / 1440

DID IT!!! This is the best NSV I've had in over 6 months!

Ill give it a shot!!

Just saw this but I think I can knock it out before the 30th!!!!

June 1 - 50 mins walking & 34 mins C25K
June 2 - 45 mins exercise DVD & 40 mins walk
June 3 - 20 mins walking & 4 hours wallpaper stripping but I'm not adding that in
June 4 - 31 mins C25K
June 5 - 40 mins walking
June 6 - 50 mins walking
June 7 - 30 mins walking
June 8 - 40 mins walking & 30 mins C25K
June 9 - 30 mins walking & 55 mins exercise DVD
June 10 - 40 mins walking & 30 mins C25K
June 11 - 30 mins boxercise & 85 mins walking
June 12 - 50 mins walking & 30 mins C25K
June 13 - 50 mins walking
June 14 - 45 mins walking
June 15 - 120 mins walking & 30 mins C25K
June 16 - 70 mins walking
June 17 - 25 mins C25K
June 18 - 50 mins walking

1170/1440

Jun 1 Nothing
Jun 2 60 min gardening
Jun 3 90 min gardening; 65 min cycling
Jun 4 30 min volleyball; 44 min running
Jun 5 65 min cycling
Jun 6 46 min running
Jun 7 75 min cycling
Jun 8 Nothing
Jun 9 210 min cycling
Jun 10 45 min running; 45 min gardening
Jun 11 60 min running; 30 min volleyball
Jun 12 65 min running
Jun 13 Nothing
Jun 14 30 min walk
Jun 15 65 min cycling
Jun 16 45 min running; 45 min gardening
Jun 17 50 min running
Jun 18 55 min running; 30 min volleyball

1550 / 1440