3 Goals Met in One Weekend!
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sounds like you are killin it ! good job0
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Sounds like a great weekend :)u congrats!0
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Wow! That is so awesome!0
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This morning when I posted, I was going to say I wish I could run this is one thing I feel like I would just love to do BUT I have asthma, after you posted that you do to I think I will give it a try again .I have tryed in the past but gave up after I saw I could not go very far.Thanks I will let you know how it goes.0
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This morning when I posted, I was going to say I wish I could run this is one thing I feel like I would just love to do BUT I have asthma, after you posted that you do to I think I will give it a try again .I have tryed in the past but gave up after I saw I could not go very far.Thanks I will let you know how it goes.
If I can do it, I know you can too! Using the C25K program really helped me. It starts off in small intervals of running, with walking recovering time. Plus, if you need to repeat weeks, you can. You go at your own pace. You don't have to run fast, just go at your own pace. I'm a slow runner, but with time I know I will get faster. You can, too!0 -
Good for you!!! That's such a great feeling!0
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