Work-related NSV

desert_rhino
desert_rhino Posts: 104 Member
edited December 2024 in Success Stories
So, we have this Essential Job Demands test that we take annually. I've lost about 30 pounds since last year's test.

This year my 1/4 mile run went from 2:35 to 1:56 (and I still had some left at the end). Also substantially faster on the other half of the test. Yay!

Next year, I'll be under 1:30. Just you watch. :)

Replies

  • spicypepper
    spicypepper Posts: 1,016 Member
    Nice time! Bet you'll beat that goal next year.
  • yo_sushi
    yo_sushi Posts: 77
    Damn, what do you do that requires a fitness test at work?
    I work in front of a computer all day so all I get is a free eye test, the results aren't quite as awesome as your run though :(
  • quietHiker
    quietHiker Posts: 1,442 Member
    That is awesome!!!!! and so glad you're setting another goal for next year!!! :)
  • desert_rhino
    desert_rhino Posts: 104 Member
    I work for the sheriff's office. We're required to pass minimal fitness standard every year. I was still passing at my"worst" but now I'm doing better. :)
  • desert_rhino
    desert_rhino Posts: 104 Member
    More nsv, since I am sort of hung at 32 pounds down:

    Two face pictures taken nine days ago and yesterday show a clear change in my face. I'm getting back the front part of my cheekbones. Lost another half inch on my waist, too. :)
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