How often do you weigh yourself?

I weigh myself everyday or every other day. Keeps me accountable. If I see the number going up I know I need to kick my butt in gear and exercise and eat better. If Its going down I know I need to keep doing what I'm doing. But thats just how it works with me!

EVERY day!! usually when i first get up, before eating or drinking anything ;o

The scale and I are not friends. Seems like no matter what it says (and I'm not kidding, it could even be an awesome #), I feel like it isn't enough and it just upsets me. I stay off of it as much as possible now.

I am going to continue to modify my behavior no matter what the scale says, no matter how slow or quick I lose weight, no matter what. Short term behavior changes will not allow me to keep the weight off.

I prefer to measure my success by means other than the scale as well. Measurements and endurance are huge indicators of how well I'm doing.

I avoid the scales at all cost. About the only time I weigh is when I have to, like at the Dr.'s office.

Every day now that I'm at the point where I don't freak out about normal weight fluctuations. It took me a while to get there I must admit!

Weekly. Usually on Mondays. Keeps me accountable over the weekend.

I count my weigh in on Sunday as soon as I wake up as my "official" weight, but I jump on the scale almost every day just to see how things are going...

Weekly, roughly, either Monday or Tuesday.

Once a week, unless it's tom, then I skip a week and a half.
Measurements no more then every 2weeks.

Every day as soon as I wake up. I don't count when it goes up a little, I just track it when it goes down. But it lets me know if I need to eat lighter or get some more exercise.

I weigh myself every Saturday morning.

I weigh myself every Friday morning and post a progress photo on my Facebook weight loss album and measure myself the last Friday of the month. :P

Having a measuring plan is great! I need to start that.

I weigh every day, but have a program that automatically tells me how much I'm down from the week before. I also weigh pretty much as soon as I wake up, before I get in the shower.

I know a lot of people are firmly against daily weigh-ins, so here's my rationalization for those who are wondering. I recognize that daily variation happens. Bloating from salt, alcohol, and hormones can make me gain four pounds overnight. So if I weigh on June 1 and come in at 200, lose two pounds over the following week, then get bloated overnight, and weigh in June 8 at 202, I get *completely* bummed out. I recognize my emotional eating tendencies, and this would send me on a binge. Especially if I had been really good for that whole week. Whereas if I weigh in June 1 at 200, June 2 at 199.3, June 3 at 199.8, June 4 at 198.7, June 5 at 198.3, June 6 at 198.5, June 7 at 198, and June 8 at 202... That doesn't bother me. I know that I didn't eat 14,000 extra calories on June 7 and I can usually pinpoint a cause (ie party with friends, special occasion dinner with lots of junk, period starting) so it doesn't bother me that technically I'm up two pounds from the week before. I know it'll be gone again in a few days.

Once a week... Thursday mornings at my Weight Watcher Meetings.

But I do occasionally take a peek at our home scale on Monday. I try not to do that though, because once I step on and see the number I start to obsess about it...

every other wednesday... right after i pee in the morning

I weigh once a week, Friday morning after going to the bathroom and before getting dressed. It's very rare, but if Friday says I gained and I know I struggled Wednesday and/or Thursday, I'll take it easier on the weekend and make my official Monday morning. Then it restarts to Friday. This works for me! This past spring semester, I weighed myself every morning. The numbers drove me crazy!! So I hid my scale in my closet and only brought it out Friday morning. Made it sooo much easier