I just gained back all my hard work

ilosetogain
ilosetogain Posts: 2
edited December 2024 in Introduce Yourself
Since late January I started my journey (yet again). It was awesome and I lost about 10 pounds. But as a family vacation starting last month, I went to Spain for 20 days where I gained it all back up. I have a binge eating disorder that I'm trying to overcome. So I'm starting back up. I've been doing the 30 Day Shred and trying to get into Food Lovers. I like talking to people, so add me :D

Replies

  • mad4ituk
    mad4ituk Posts: 22
    Hey,

    Just wanted to say good luck on your journey, I totally understand where you are coming from, I have a problem where I am a 100% focused on my goal or don't care what I eat. Would like to find a ground in the middle some times. Keep believing and you will hit your goal.
  • MarsChallenge
    MarsChallenge Posts: 84 Member
    in the same boat as you! Stared working out really hard last August - lost 13 lbs, and gained them all back.
    good luck to you... feel free to add me for support.
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